2014 days ago

Nutrition Coaching

Lee de Jager from

Interested in going low, (carb that is)? a healthy wholefood approach? Want to find what works for you long term?

Let me help coach you through that grey area between the desire to change your nutrition, and having no idea where to begin, to actually doing it, doing it right, and doing it in a way that's as easy as possible. Because hey, this is a lifestyle change and you want to eat stuff that not only agrees with you but is enjoyable, nutritious and doesn't cost a small fortune each week to buy... No hunting for exotic foods or elaborate cooking skills needed :)

Want to know more...
Check me out via the link to UniqueLee U Health Coaching

Lee
Health & Nutrition Coach,

More messages from your neighbours
1 day ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

Image
Do you set New Year’s resolutions?
  • 9.6% Yes! New Year, New Me
    9.6% Complete
  • 20.9% Yes - but I rarely stick to them
    20.9% Complete
  • 69.5% Nah - not for me
    69.5% Complete
564 votes
7 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
9 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

Image
Is it ok to regift something that you have been given?
  • 78.7% Yes! It's better to regift what I don't need
    78.7% Complete
  • 21.3% No. It's the thought and effort that matters
    21.3% Complete
1350 votes