The powerful health benefits of turmeric
Turmeric has been used for thousands of years by various parts of Asia for its medicinal and flavorful properties. Such is the power of this perennial wild plant that in some cultures it has been included in important life events in the form of rituals involving cleansing, purifying and beautifying the body.
The healing benefits of turmeric are many and include:
Anti-inflammatory - Turmeric has long been known to reduce inflammation in our bodies. It is particularly useful in cases of arthritis.
Antioxidant - It's a great antioxidant and helps fight cellular oxidisation and the development of free radicals.
How does it work?
Turmeric contains the chemical called curcumin. Curcumin and other chemicals found in turmeric might help to decrease the swelling or inflammation. Because of this, turmeric might be beneficial for treating conditions that involve inflammation.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Poll: Have we lost our "Clean & Green" edge? 🌏
The Press just released an article on the proposed plan to pump sewage into the sea, and it’s got us thinking. We’ve always been proud of our environment, but is the "Clean and Green" reputation still earned?
What’s your take? Are we doing enough to look after our backyard? Is it time for a new slogan? 💬
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20% Yes
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0% No
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80% All is not lost!
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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