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Raewyn from Ilam
No photos sorry. Have the following items of boys uniform left. All in excellent condition. 1x long grey trousers size 92 = $20, 1x blue shorts size 92=$20, 1x long sleeve white shirt with monogrammed collar size M/L =$20, 1x green Wool sweater with crest size 14= $20, 1x green scarf =$10, 1x PE … View moreNo photos sorry. Have the following items of boys uniform left. All in excellent condition. 1x long grey trousers size 92 = $20, 1x blue shorts size 92=$20, 1x long sleeve white shirt with monogrammed collar size M/L =$20, 1x green Wool sweater with crest size 14= $20, 1x green scarf =$10, 1x PE shirt size 14 =$10, 2x apple green summer shirt size M/L = $20each.
Welcome to come and look. Phone me on 027 629 6668
From smoke free home. All washed.
Negotiable
Sandy from Aidanfield
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and … View moreTai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger (Qigong)
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
2. Drinking bottle: a thermal one is suggested
3. Wear comfortable clothes with a pair of flat-soled shoes.
Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you… View moreYour 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you in store soon!
Find out more
Sandy from Aidanfield
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Ingrid from Ilam
LILIES FOR SALE $6 bunch txt 021 220 8342
Price: $6
Ingrid from Ilam
LILIES FOR SALE $5 bunch txt 021 220 8342
Price: $5
The Team from Addictive Eaters Anonymous - Christchurch
Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For January it is 9.00 am on Sunday 17th (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.
Buy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!
Discounts off the … View moreBuy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!
Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 2 February 2021. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.
If you don't have a Resene DIY Card, sign up free online or while you are in store.
Happy decorating!
Sign up now
Dreaming of the kids being back at school? Start planning for it today. Find out more
Stacey Cameron from
Dine FREE on your birthday - the birthday person can eat free up to a value of $25 ANY day in the WEEK of their birthday when they bring at least 5 mates to dine in at any Coriander’s restaurant. Contact us to book ahead
The Team from Resene ColorShop Tower Junction
Create your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. … View moreCreate your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. Find out how to create your own.
Jo from Merivale
I have about 30 bales . Dry but moldy on the bottom. Must take at least 10 please. Jo 0273204379
Free
Susan from Ilam
We have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't … View moreWe have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't have a cover for your pool - it makes a big difference collecting solar energy during the day, reducing evaporation, and retaining heat at night.
Mostly we would like to re-home the cover, vacuum, chemicals. But on the off chance someone can extract the pool equipment we'd like to hear from you.
Negotiable
Pam & Steve from Fendalton
Great office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last … View moreGreat office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last advertisement that I have now made some more. Feel free to come and choose if you want as all different.
Singles $20-25 depending on quality of denim.
Also have a double available. 021 384576
Negotiable
A lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world… View moreA lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world of genetics, and help you understand that through your genetic expression you can make more informed nutrition, lifestyle and supplement decision to drive the changes you want.
Dr Libby Lindsay.
Sign up now
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