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4 white souvenir t-shirts with I Love NZ on the front. 3 XL Ladies with v-necks and 1 Mens XL with round neck. Small fittings. Never worn and still in packets.
Good morning to all our lovely customers. We will be open today and Saturday but closed Sunday and Monday for a well deserved break for our volunteers.
Wanna help us thrive for another year?
Here are just some of the ways you can help!
* Be part of our fitness whanau, do the Saturday mahi and drop a gold Koha in the box
* Tell us how you could help us! Are you a connector? A networker or influencer? Do you know how hold 'em and know when… View moreWanna help us thrive for another year?
Here are just some of the ways you can help!
* Be part of our fitness whanau, do the Saturday mahi and drop a gold Koha in the box
* Tell us how you could help us! Are you a connector? A networker or influencer? Do you know how hold 'em and know when to fold 'em?
* Catch the last week of our current generosity generator and throw us some coin: givealittle.co.nz...
* Book your team for the annual fundraiser Quiz in May!
A little #generosity goes a long way. #ptinthepark #loves to bring you #free #outdoor #exercise
#influencers #networking #mahi #11yearsandcounting
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 27 April
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 27 April
Blue Sky Qigong Studio
Professional and partly mirrored … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 27 April
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 27 April
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited to 7, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
Tai Chi is Qigong and martial art which promotes centering and harmony - a blending of the inner and outer, the mind and body, feminine and masculine.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.”
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 4 May.
7 ~ 8:45 pm Qigong beginners class starts 4 May.
Thu
10 ~ 1:45 am Qigong class starts 5 May.
7 ~ 8:45 pm Tai Chi/ Qigong beginners class starts 5 May.
Class fee for one term: $170 (10 weeks), $20 casual rate
Qigong CDs, Qigong books and Tai Chi DVDs are available for your better improvement.
Scrabble has started up at the hub, Thursday mornings 10-12pm. Free! We have the tables and the games, just need the people. Bring a friend or come alone. All welcome. 381 Halswell Road.
You’ll feel right at home in our luxury Care Suites at The Bellevue. Our spacious, well-appointed rooms are perfect for entertaining family or friends with your very own living area, kitchenette and ensuite.
Thoughtfully designed to provide Rest Home and Hospital level care with all the … View moreYou’ll feel right at home in our luxury Care Suites at The Bellevue. Our spacious, well-appointed rooms are perfect for entertaining family or friends with your very own living area, kitchenette and ensuite.
Thoughtfully designed to provide Rest Home and Hospital level care with all the comforts of home, you can relax knowing that you won’t have to move again, even if your needs increase. Best of all, this means that couples can continue living together even if their needs are different.
To learn more about our Care Suites, with Rest Home and Hospital level care, visit oceaniahealthcare.co.nz.
Monthly AEA Web Events
Held on the third Sunday of each month at 8:00am - 9:00am
Free monthly online meeting on Zoom with three 10 minute speakers and followed by member sharing. Anyone can join from their phone, desktop, mobile and tablet devices. ALL WELCOME
Come see what all the fuss is about and invest in crypto with Easy Crypto, NZ’s most trusted crypto currency exchange.
With quick sign up, no sneaky crypto transaction fees and one of the safest & most beginner-friendly platforms on the market, you’ll be buying your first crypto in … View moreCome see what all the fuss is about and invest in crypto with Easy Crypto, NZ’s most trusted crypto currency exchange.
With quick sign up, no sneaky crypto transaction fees and one of the safest & most beginner-friendly platforms on the market, you’ll be buying your first crypto in minutes! Easy.
Based in NZ and giving you access to over 150 coins, including Bitcoin and Ethereum, Easy Crypto understands starting out in Crypto can be tricky, so we’ve made it easy to do! Sign up today we’ll even give you $10 credit to get started! Ts&Cs apply.
Hi does any one have any fence posts they dint need please I am building a fence ans have all other bits but looking for fence posts before I need to go buy new need tall ones please as fence is 6 foot
The Antidote delivers your daily dose of good news each weekday afternoon, straight to your inbox.
Based on the Stuff column, the newsletter showcases five happy things from the news, for a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness in the… View moreThe Antidote delivers your daily dose of good news each weekday afternoon, straight to your inbox.
Based on the Stuff column, the newsletter showcases five happy things from the news, for a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness in the world.
PT in the Park has run as a volunteer led, koha based programme for over 10 years.
We rely on donations and fundraising to continue providing free, outdoor exercise all year long.
We've chosen a target of $5000 with a delectable list of items making up that total! Take a read and see how … View morePT in the Park has run as a volunteer led, koha based programme for over 10 years.
We rely on donations and fundraising to continue providing free, outdoor exercise all year long.
We've chosen a target of $5000 with a delectable list of items making up that total! Take a read and see how even the smallest donation can help us achieve big things!
For the first 2 weeks in April we're fundraising, please spread the word and if you can, donate!
Every dollar big or small helps!
givealittle.co.nz...
The NZ Compare Easter Bunny has been busy! He’s delivered some epic exclusive deals on broadband just in time for the holidays!
No chocolate in sight, these treats are better! How about unlimited broadband plans starting from $65/m with 6 months of FREE Neon and Amazon Prime with 2degrees or … View moreThe NZ Compare Easter Bunny has been busy! He’s delivered some epic exclusive deals on broadband just in time for the holidays!
No chocolate in sight, these treats are better! How about unlimited broadband plans starting from $65/m with 6 months of FREE Neon and Amazon Prime with 2degrees or $85/m plus a HUGE $255 welcome credit with Now Broadband?
Exclusive to NZ Compare, you won’t get these deals anywhere else. Hop to it neighbours, before they go!
Our service is free, we’re Kiwis helping Kiwis compare what’s out there across power, broadband and money.
We’ll keep you warm and stylish all winter long! Our stores are now stocked with awesome winter clothes. Get in quick so you’re ready for the cooler days!
By shopping with Red Cross, you not only help reduce the huge amount of items that goes to landfill every year, you also support the … View moreWe’ll keep you warm and stylish all winter long! Our stores are now stocked with awesome winter clothes. Get in quick so you’re ready for the cooler days!
By shopping with Red Cross, you not only help reduce the huge amount of items that goes to landfill every year, you also support the great work Red Cross does in your community and even abroad.
Tai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 … View moreTai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Mask use is encouraged
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.
Create a display of gorgeous handpainted eggs for your home this Easter. using shimmering colours from the Resene Metallics and Special Effects collection.
Find out how to create your own.
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