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Hey neighbours,
Summer in the South Island is in full flow as upcoming events are welcomed by improving weather.
Ōtautahi Smoke, the first festival of its kind in the South Island, promises a mix of barbecue food from the best grill operators in the country, music from Kiwi favourites, and … View moreHey neighbours,
Summer in the South Island is in full flow as upcoming events are welcomed by improving weather.
Ōtautahi Smoke, the first festival of its kind in the South Island, promises a mix of barbecue food from the best grill operators in the country, music from Kiwi favourites, and drinks. It’s the newest of a range of beer, wine and food events to look forward to in the coming months.
The South Island Wine and Food festival, North Canterbury wine and food festival, Christchurch Vegan Expo and the Great Kiwi Beer festival form a lineup of events sure to attract eager foodies, drink connoisseurs and curious punters to the Garden City.
Click 'Read more' below for the full story.
There are no dues or fees for joining AEA or attending AEA meetings. We are self-supporting through our own voluntary contributions. At some point during each meeting we pass the basket to help cover expenses, such as the cost of rent and literature. Members are not obliged to contribute, but we … View moreThere are no dues or fees for joining AEA or attending AEA meetings. We are self-supporting through our own voluntary contributions. At some point during each meeting we pass the basket to help cover expenses, such as the cost of rent and literature. Members are not obliged to contribute, but we usually do so to the extent we are able. For more FAQs
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop 1: 10 -11:45 am, Wed, 26 Jan
Qigong Workshop 2: 10 -11:45 am, Thu, 27 Jan
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop 1: 10 -11:45 am, Wed, 26 Jan
Qigong Workshop 2: 10 -11:45 am, Thu, 27 Jan
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, breath, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential; Vaccine pass required
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 2 Feb.
7 ~ 8:45 pm Qigong beginners class starts 2 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi/ Qigong class starts 3 Feb.
$170 (10 classes) or $20 casual
Qigong CDs, Qigong books and Tai Chi DVDs are available for your better improvement.
We live in unusual times. It all gets a bit much some days. So we're bringing you a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness out there too.
Sign up here to get The Antidote delivered to your inbox each day.
Today: … View moreWe live in unusual times. It all gets a bit much some days. So we're bringing you a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness out there too.
Sign up here to get The Antidote delivered to your inbox each day.
Today: The story of a husband for sale on Trade Me, a skipper with a digger, kiwi chicks in the skies and many, many beers for Betty White.
Hi neighbours!
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Hi neighbours,
We live in unusual times. It all gets a bit much some days. So we're bringing you a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness out there too.
You can check out today's edition of The Antidote - which features a cute… View moreHi neighbours,
We live in unusual times. It all gets a bit much some days. So we're bringing you a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness out there too.
You can check out today's edition of The Antidote - which features a cute puppy, the UK's longest-married couple, and Stewart Island's "savage" New Year's Eve here. If you'd like the Antidote delivered direct to your inbox, sign up here.
We were giving our old fridge/freezer away today, but they do not need it now. Still works well. Freezer needs a new rubber seal, but works well, and we would just have something heavy against it. We pulled outside today cos it was supposed to be picked up.
From reporter Arielle Kauaeroa:
A Christchurch woman is distraught after her golden retriever puppy was allegedly stolen while her children played at a park.
Hayley Fahey said “there's been a mountain of tears” following the alleged theft of the family’s 9-month-old dog, Nala, from … View moreFrom reporter Arielle Kauaeroa:
A Christchurch woman is distraught after her golden retriever puppy was allegedly stolen while her children played at a park.
Hayley Fahey said “there's been a mountain of tears” following the alleged theft of the family’s 9-month-old dog, Nala, from Barrington Park on Wednesday.
Fahey was with her two children and dog at the busy park when she took her eyes off the dog for “three minutes tops” about 12.30pm.
The puppy was on a lead, which was securely looped around a tree.
“I know I can’t prove she was stolen, but her lead was looped around a tree and through the handle - there’s no way she could’ve escaped,” Fahey said.
“Even if she had been able to get free, she wouldn’t have run away. She would’ve run straight to us and been all over the children.”
Fahey said she is shocked by how quickly it happened and that, in a park full of about 50 people, nobody saw anything.
“I turned my back to help my friend’s daughter down from a rock and when I turned back, she was gone."
Her two children, aged 10 and 7, helped Fahey canvas the park looking for Nala by showing people pictures and asking for sightings.
“They were great, they went into action mode. Since then though, there’s been a mountain of tears and bedtime has been hard. We don’t understand how someone could do this.”
Fahey had reported the suspected theft to police, who she said confirmed her fears were “probably correct”.
She said she had been encouraged to use social media to find leads and share Nala’s photograph. Her original post has been shared 1400 times.
“I’m just freaking out because I Googled what happens to stolen dogs," she said.
“I don’t want to believe the worst case scenario, but it’s hard not to.”
Nestled on leafy Windermere Road, you’ll discover a friendly community at The Bellevue. Marie has experienced it first-hand, telling us, “this is the place I’ve been able to make friends.”
Reflecting on when she first moved to the leafy village, Marie says, “Sarah (Guest Service … View moreNestled on leafy Windermere Road, you’ll discover a friendly community at The Bellevue. Marie has experienced it first-hand, telling us, “this is the place I’ve been able to make friends.”
Reflecting on when she first moved to the leafy village, Marie says, “Sarah (Guest Service Manager) got to know me in the first week. I had dinner with her.” Adding with a smile, “The chef here is absolutely marvelous.”
But Marie’s social life isn’t limited to delicious dinner dates; there’s always something happening at The Bellevue. “Sarah gets to know the residents and what they want to do. Everyone is different and has different needs. She’ll arrange things for what we want to do.”
Our Care Suites not only offer both Rest Home and Hospital care but feel like home too, with a living area, kitchenette and ensuite. And Marie couldn’t be happier. “I love my room. I have a little outside patio area. I can boil the jug and make myself a cup of tea and I can entertain friends. I have miles of photos up. I like having lots of photos around me.”
At The Bellevue, Marie has found that feeling many of us are searching for, “I wake up every morning and feel good.”
To learn more about our Care Suites, with Rest Home and Hospital care, visit oceaniahealthcare.co.nz.
Now's a great time to get decorating and Save the GST value (15% off the full retail price) on Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products!
Plus if you're a Resene DIY Cardholder get an extra 5% off! If you don't … View moreNow's a great time to get decorating and Save the GST value (15% off the full retail price) on Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products!
Plus if you're a Resene DIY Cardholder get an extra 5% off! If you don't have a card, you can sign up free online, www.resene.co.nz/diycard, or while you are in store.
Offer available at Resene owned ColorShops and participating resellers until 1 February 2022.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed 26 Jan.
Qigong Workshop: 10 -11:45 am, Wed 26 Jan and Thu 27 Jan
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed 26 Jan.
Qigong Workshop: 10 -11:45 am, Wed 26 Jan and Thu 27 Jan
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential; Vaccine pass required
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
Tai Chi is Qigong and martial art which promotes centering and harmony - a blending of the inner and outer, the mind and body, feminine and masculine.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.”
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 2 Feb.
7 ~ 8:45 pm Qigong beginners class starts 2 Feb.
Thu
10 ~ 1:45 am Qigong class starts 3 Feb.
7 ~ 8:45 pm Tai Chi/ Qigong beginners class starts 3 Feb.
Qigong CDs, Qigong books and Tai Chi DVDs are available for your better improvement.
Tai Chi for Joy Class – starting from 1pm, Monday, 24th of Jan
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: … View moreTai Chi for Joy Class – starting from 1pm, Monday, 24th of Jan
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Vaccine pass
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.
Hi Neighbour,
How well do you know your customers? That might seem like a redundant question but let’s dig a little deeper.
Do you know their age? Their income? The values that resonate with them? Where do they live? Do they have a family? How do they like to spend their spare time?
As … View moreHi Neighbour,
How well do you know your customers? That might seem like a redundant question but let’s dig a little deeper.
Do you know their age? Their income? The values that resonate with them? Where do they live? Do they have a family? How do they like to spend their spare time?
As you answer these questions (and as many others as you can come up with) you’ll start to build clear customer personas that will help you tailor the experience you provide to fit the needs of your customers.
We’ve got a whole series of bite-sized videos on customer personas and customer experience waiting for you over on our website, so if 2022 is the year you take your business to the next level head on over and get started today!
The Team at Digital Boost
Great fitting masks. Feel very spacious
$2 each or 3 for $5
They are made up of 4 layers. Consisting of non-woven melt-blown fabric and non-woven hot air cotton.
Variety of colours available.
Great when wearing glasses
Pick up Ensors road near mad butcher.
Hi neighbours,
Emma Milburn and Dart have been a search and rescue tag team for nearly a decade.
But as bearded border collie Dart, 13, gets older, she soon faces retirement, bringing an end to the special career shared between her and her handler.
The pair have been through a lot together. … View moreHi neighbours,
Emma Milburn and Dart have been a search and rescue tag team for nearly a decade.
But as bearded border collie Dart, 13, gets older, she soon faces retirement, bringing an end to the special career shared between her and her handler.
The pair have been through a lot together. Milburn did all of Dart’s search and rescue training herself, pretty much everyday for eight years straight. The time and dedication it took to train a dog to be operational in search and rescue tasks was often overlooked, Milburn said.
Please click 'Read more' below for the full story.
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