Started snoring since you started menopause?
Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Last call for entries to our Resene Shed of the Year 2025!
Take a look at Paul Bates' "surprisingly roomy" Tardis-inspired shed which took out our 2023 title, and if you reckon your shed is right up there, well, you could be in the running to win a robot lawnmower, Resene vouchers and a subscription to NZ Gardener. To enter, tell us why your garden shed is New Zealand's best, and send up to 5 high-quality photos to Resene Shed of the Year 2025, NZ Gardener PO Box 6341, Victoria St West, Auckland 1142. Or email to mailbox@nzgardener.co.nz. Entries close February 23, 2025.
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Have you got a great recipe for feijoas?
Kia ora neighbours. If you've got a family recipe for feijoas, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our March 2025 issue.
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