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I am offering a 3 weeks intensive brazillian jiu jitsu training with a Brazillian Jiu Jitsu Brown belt with 7 years of compeition experience and 1 years full time teaching experience (private one on one, small group and seminar size group)
1 hour training sessions
technique … View moreHello friends,
I am offering a 3 weeks intensive brazillian jiu jitsu training with a Brazillian Jiu Jitsu Brown belt with 7 years of compeition experience and 1 years full time teaching experience (private one on one, small group and seminar size group)
1 hour training sessions
technique focused however the nature of the movements will results in a natural cardiovascular workout
☆ opportunities for continued learning of the martial art
☆ guided pathways into sport jiu jitsu
☆ self defense systems
☆ opportunities to be invited to a fourth training session on sunday with an advanced group of practitioners for sparring and advanced drilling.
Members will be split into two groups (Group A and Group B) preference will be given on a first in first serve basis.
Group A schedule
First session : Monday 6am - 7am
Second session : Wednesday 6am - 7am
Third session : Friday 6am - 7am
Group B schedule
First session : Tuesday 6am - 7am
Second session : Thursday 6am - 7am
Third session : Saturday 6am - 7am
Classes will be structured especially the first introductory classes to make sure you are comfortable with your training partners as you will get to know them well as the course develops
Price : $200 one off payment
There is enough evidence to suggest that flexibility leads to greater productivity. The traditional 40-hour work week may soon be a thing of the past as more companies are realizing the benefits of finding innovative ways to improve employee work-life balance while also increasing productivity. … View moreThere is enough evidence to suggest that flexibility leads to greater productivity. The traditional 40-hour work week may soon be a thing of the past as more companies are realizing the benefits of finding innovative ways to improve employee work-life balance while also increasing productivity. www.fastcompany.com... #WorkLifeBalance #Productivity
Bring the kids along to our interactive pop-up Museum experience at this year's Pasifika Festival.
Ata Hira: Museum on the Move is a fun and interactive family exhibition which looks at the life and perspectives of the high priest and navigator Tupaia, including life in Tahiti, on board … View moreBring the kids along to our interactive pop-up Museum experience at this year's Pasifika Festival.
Ata Hira: Museum on the Move is a fun and interactive family exhibition which looks at the life and perspectives of the high priest and navigator Tupaia, including life in Tahiti, on board the Endeavour and his arrival to Aotearoa.
Drawn from our exhibition Voyage to Aotearoa: Tupaia and the Endeavour, it features dress ups, card games, touch screens, short films and more. We'll be at this year’s Pasifika Festival, Sat 14 – Sun 15 March, 10am to 4pm at Western Springs Park.
Hope to see you there!
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free … View moreDo you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
An excellent read via National Geographic.
Please take the time to read it, inform yourself and your friends.
Above all, be sensible and please don't panic.
www.nationalgeographic.com...
Dog suit
Harness with lead
Seperate leash
Food or water bowls x2
If interested txt 02108143167
Im a single parent doing a school run, from Massey to the city, Mon - Fri.
I have a spare seat to ride, for $45 p.w
Depart Freeman's Bay, Central, 3.15pm.
Arrive Royal Road, Massey, 3.45pm
Contact Ming on 02108143167 for enquiries.
Im a single parent doing a school run, from Massey to the city, Mon - Fri.
I have a spare seat to ride, for $45 p.w
Depart Royal Road, Massey, 7am.
Arrive Freeman's Bay, Central, 7.45am
Contact Ming on 02108143167 for enquiries.
Hello neighbors,
You are all welcomed to our Inclusive Holi on Sunday 15 March at Trusts Arena from 10am with Cultural FAAG singing followed by performances from mid day and official opening at 1pm. The official opening will start with a minutes silence led by our NZ Muslim Association to pay our … View moreHello neighbors,
You are all welcomed to our Inclusive Holi on Sunday 15 March at Trusts Arena from 10am with Cultural FAAG singing followed by performances from mid day and official opening at 1pm. The official opening will start with a minutes silence led by our NZ Muslim Association to pay our respect to the Christchurch victims.
Please do come and join this community event. Lots of food stalls and color on sale to colour Waitakere with our aroha.
For more information see our Facebook page www.facebook.com...
The Blues return home to host the Lions from South Africa. After scoring some wins on the road, the Blues will be looking to get up at home.
Join us at Eden Park for all the live Super Rugby action and a celebration of Pasifika culture. Kick-off is at the new time of 4.25 pm.
Grab your … View moreThe Blues return home to host the Lions from South Africa. After scoring some wins on the road, the Blues will be looking to get up at home.
Join us at Eden Park for all the live Super Rugby action and a celebration of Pasifika culture. Kick-off is at the new time of 4.25 pm.
Grab your mates, bring your whanau – whatever it takes! Adults from $26 and kids 16 years and under just $9.
The collapse of Chinese restaurants as customers boycott out of virus fears is starting.
I feel so sorry that these poor business owners have been affected so badly out of the pure ignorance and over reactions from their customers.
For goodness sake people, be fully informed before reacting in … View moreThe collapse of Chinese restaurants as customers boycott out of virus fears is starting.
I feel so sorry that these poor business owners have been affected so badly out of the pure ignorance and over reactions from their customers.
For goodness sake people, be fully informed before reacting in such an ignorant manner.
www.nzherald.co.nz...
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