GO HEALTHY FOR GOOD
Paying more attention to the pelvic floor improves bladder & bowel control, sex, recovery from child birth for women & from prostate surgery for men. It also increases social confidence. It starts with the basics. This is a brand new season of Go Healthy for Good, hosted by kiwi Dr Nerida McKibben - an O&G specialist from Waikato DHB. In this episode Dr Nerida interviews the pelvic floor physiotherapist Sian Beattie and we get exercise with Colton, the fitness coach.
Go Healthy for Good, TODAY (Tuesday) at 7:30pm on Hope Channel
Freeview Channel 27 and Sky Channel 204
Live stream: www.hopechannel.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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