Poll: What exercise is best for varicose veins?
Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.
The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.
Even small veins can become painful and can undermine a person's confidence and self-esteem.
At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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25.1% Walking/Running
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4.4% Leg Lifts
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9.9% Cycling
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3% Lunges
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57.6% All of the above
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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16% Yes
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70.4% No
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13.6% A little
Illuminate Market 2026 is coming soon!
Hosted by Recreate NZ, Illuminate Market is a true celebration of possibility, showcasing the incredible strengths and talents of young people. A space where empowered inclusion comes to life, and the richness of diverse minds is recognised and celebrated. Illuminate Market is the vibrant, socially inclusive world we all want to see.
Bring your whānau and friends along to this joyful community event featuring market stalls, delicious kai, creative workshops, live performances and fun activities for the whole family. Free entry, all welcome!
Saturday 28th March 2026 | 4pm - 8pm
Mt Albert War Memorial Hall & Reserve, 773 New North Road, Mt Albert, Auckland
Illuminate Market is made possible with funding support from Spectrum Foundation and Albert-Eden Local Board.
Follow Recreate NZ on Facebook & Instagram for the latest event updates or visit www.recreate.org.nz....
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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