Sleep Better This Autumn
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!
During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.
A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.7% I want to be able to choose.
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47.1% Against. I want to deal with people.
Rock'in with Elvis by Mike Cole
The Memories of Elvis Fan Club invite you to our 1st Elvis Social for 2026. We are excited to have our own Mike Cole back at the Te Atatu RSA on Saturday 28th February at 7.30pm. Cost only $20pp. Tickets are on sale at the RSA or reserve through Jackie 0274901126. So lets see you with your dancing shoes on and that great smile as we start off 2026 with a bang.
Room Available in Henderson
Have a furnished room available with king single bed and heat pump. In newer home, $200/week utilities and internet included. Prefer young lady as bathroom shared with lady in mid twenties. We are a friendly group. Message me if interested.
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