Fasting and Wellbeing Workshop @ Glenfield Community Centre
If you're considering fasting and want to learn how to make it work for you, this informative event is ideal, no matter your experience level.
The morning will begin with a lecture about the what, why, how, who and when of fasting, followed by a cooking demo on what types of food you should eat post-fast, and conclude with a chance to enjoy the food you've cooked together
Speaker: Bushra Ibrahim NZ registered Nutritionist & Healthy Lifestyle Coach from TANI.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.