Unsworth Heights, Auckland

Eco Choice

Eco Choice

Paint smart with NZ’s widest range of Eco Choice approved paints, available at your local Resene ColorShop

9 days ago

MIRROU SIZE 8 FAKE FUR COAT. LARGE FIT

Helen from Totara Vale

New. Never worn. Cute furry coat. Fully lined. Buttons up, this is a generous size 8, could easily be a 10. Waist length. Call/text 027 3862680 ☺️ if interested. Cheers Helen

Price: $20

9 days ago

MIRROU LEOPARD FAKE FUR COAT SIZE 10

Helen from Totara Vale

Brand new. Still has tags on it☺️ waist length, fully lined. I found this to be a small 10. Looks cool with jeans😎 zip up. Call/text 027 3862680 if interested. Cheers Helen😁

Price: $20

9 days ago

FREE RAT TESTS EXPIRE FEB 2027 😁

Helen from Totara Vale

Hi Neighbours. Does anyone need any RAT tests, they were giving them away at the chemist. Thank goodness we don't have to pay for them because they aint cheap! Call/text me 0273862680 😄 if interested. Cheers Helen

Free

10 days ago

🏡 NEW to the Market in Browns Bay ✔✔

Gabrielle Elborough from Sell with Gabrielle, Mairangi Bay & North Shore

Just listed in Browns Bay. In zone for Rangitoto College, Murrays Bay Intermediate and other great schools.
In an elevated position, high and dry with ocean views, this surprisingly large residence exudes warmth, natural light and versatility.
More than meets the eye, this home features … View more
Just listed in Browns Bay. In zone for Rangitoto College, Murrays Bay Intermediate and other great schools.
In an elevated position, high and dry with ocean views, this surprisingly large residence exudes warmth, natural light and versatility.
More than meets the eye, this home features multiple living spaces.
Check the listing for Open Home times: www.barfoot.co.nz...
Gabrielle Elborough, Real Estate Agent
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Browns Bay, Rothesay Bay, Murrays Bay
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#brownsbay #rothesaybay #northcross #pinehill #oteha #murraysbay #mairangibay

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10 days ago

Free stuff

Rob from Forrest Hill

Hi there, 2 tables, 1 bookcase and one set of drawers. A little old but good for storage, message Rob 0276103362

Free

10 days ago

ORTHOPAEDIC MATTRESS: A BED FOR ALL OR JUST A MARKETING HYPE?

Jay from Beds 4 U Glenfield

Hi Neighbours,

Are you tired of waking up with back pain or feeling restless after a night's sleep?

If so, consider an orthopaedic mattress to improve sleep quality and well-being.

But the question arises, "Is an orthopaedic mattress good for everyone?"

We'll … View more
Hi Neighbours,

Are you tired of waking up with back pain or feeling restless after a night's sleep?

If so, consider an orthopaedic mattress to improve sleep quality and well-being.

But the question arises, "Is an orthopaedic mattress good for everyone?"

We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.

Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.

Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.

Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.

Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.

The truth is orthopaedic mattresses are designed to support your body's natural alignment.

It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.

Consider an orthopedic mattress if you want to wake up refreshed and pain-free.

What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.

By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.

Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.

Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.

The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.

Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.

At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.

Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!

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14 days ago

Poll: What is your favourite relaxing activities before bed?

Jay from Beds 4 U Glenfield

Hi Neighbours,

Unwind and embrace tranquility! Explore relaxing activities before bedtime to ease into dreamland. From soothing reads to calming rituals, set the stage for a night of pure relaxation.

Pick your favourite relaxing activities before bed??!

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What is your favourite relaxing activities before bed?
  • 83.3% Read a book
    83.3% Complete
  • 5.1% Listen to ASMR
    5.1% Complete
  • 2.6% Practice meditation
    2.6% Complete
  • 9% Deep breathing techniques
    9% Complete
78 votes
17 days ago

ADOPTION OPEN DAY AT SPCA THIS SATURDAY, 25% OFF ADOPTION FEES 13-28 APRIL

The Team from SPCA Auckland - Centres & Op Shops

Why adopt from SPCA? Because all our animals come desexed, microchipped, vaccinated, health checked, and prepared for their life as a pet by our staff and foster families.

With expert advice, 3 months free pet insurance, and Purina discount vouchers included, our adoptions are not only … View more
Why adopt from SPCA? Because all our animals come desexed, microchipped, vaccinated, health checked, and prepared for their life as a pet by our staff and foster families.

With expert advice, 3 months free pet insurance, and Purina discount vouchers included, our adoptions are not only affordable but also provide everything your new friend needs to thrive. And between 13-28 April only, our adoption fees are 25% off!

Visit one of our Centres on our National Adoption Open Day on Saturday, 13 April, or apply online to arrange a private meet-and-greet. Help us Clear the Shelters these school holidays!

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10 days ago

Kumon Method

Anita Gokal from Kumon Albany Education Centre

Kumon English builds a high level of reading comprehension ability. To inspire students to read widely, the worksheets contain more extracts from published texts than any other reading programme in the world. They are arranged in order of increasing difficulty, from the simplest to the most … View moreKumon English builds a high level of reading comprehension ability. To inspire students to read widely, the worksheets contain more extracts from published texts than any other reading programme in the world. They are arranged in order of increasing difficulty, from the simplest to the most complex.

Swipe to learn more about how Kumon builds foundational reading skills.

Call: 02904301662
Email: Albany.Kumon1@gmail.com

11 days ago

Real Estate

Winston from Harcourts - Winston Saga

Thinking about moving but wondering what your current home is worth? Click the link to find your home’s Sale Price Estimate, free!
Want to know how much your home is worth? Find out now! homeasap.com...

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aprlandmaynews.pdf Download View

11 days ago

Excelling Math and Language through Kumon method

Anita Gokal from Kumon Albany Education Centre

Join Kumon this season and receive two weeks of free trial!

Limited availability, don’t miss out. Ts and Cs apply. Contact us to learn more.

Call: 0290430 1662
Email: Albany.kumon1@gmail.com

12 days ago

King single mattress

Jacqueline from Glenfield

If anyone is wanting to give a free king single mattress away in decent condition can u pls txt me.

Jackie
0226761601

Thank u

15 days ago

Part Time Position Available

Suzanne from Storage 4 You Ltd

We have a part time roll available for 2 days per week; Saturday and Sunday. Would suit a student or retired person or just someone who wants extra income.
Enquiries at below.

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12 days ago

Enrolling at Kumon

Anita Gokal from Kumon Albany Education Centre

Kumon welcomes children of all ages! To find out about enrolment, contact:
Call: 02904301662
Email: Albany.Kumon1@gmail.com

13 days ago

One day to go until our SPCA Adoption Open Day Saturday, 13 April

The Team from SPCA Auckland - Centres & Op Shops

Ready to welcome a new furry friend into your family these school holidays?

We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.

Visit us on our National Adoption Open Day on Saturday, 13… View more
Ready to welcome a new furry friend into your family these school holidays?

We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.

Visit us on our National Adoption Open Day on Saturday, 13 April, or apply online for a private meet-and-greet.

With over 1,000 animals patiently waiting for adoption across the country you are sure to find your perfect match.

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