IS LIFE COACHING OR COUNSELLING AND THERAPY BEST FOR YOU?
Do you feel like your life’s going well, but you could use some help and support to reach your full potential? This guide will help you decide between life coaching and counselling or therapy.
Life Coaching:
• Coaching focuses on the future. Life coaches act as your cheerleader and brainstorming buddy, helping you set and achieve goals you're excited about. They focus on the present and what you can do to move forward.
• Action-oriented: Life coaching is a collaborative process. You'll work together to develop strategies and overcome obstacles to reach your goals, whether it's improving your career, relationships, or overall well-being.
• Short Term: Life coaching is typically shorter-term than therapy, often lasting just a few weeks or months. It's ideal for those who are generally happy but want to take things to the next level.
Counselling often involves:
• Addressing Deeper Issues: Counsellors or therapists can help you understand and overcome challenges originating from past experiences, negative emotions, or mental health conditions. Therapy can be a long-term commitment, depending on your needs.
The bottom line:
• Life coaching is ideal if you're looking for a supportive partner and coach to help you achieve specific goals and navigate life transitions.
• Counselling is the better choice if you're struggling with deeper emotional issues or mental health concerns.
I offer a free introductory life coaching session. Call me now to book Ph 021 264 2506
(Or for more details check out www.hibiscuslifecoach.com...)
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
Explore more, worry less at Ryman
Pack your bags, hit the open road, or set sail on your next big adventure. With Ryman’s lock-and-leave-style living, you’re free to explore without worrying about home maintenance or security.
While you’re off enjoying life, we’ll take care of everything back home – from mowing the lawns to watering the garden, pulling weeds, and even cleaning the windows.
Ryman residents are free to embrace adventure because they're not tied down with home maintenance stress and security worries. They're rediscovering lost passions and plunging headfirst into new ones whenever they feel like it.
Click find out more to discover the lifestyle.
Loading…
