K
255 days ago

Masterclass: Metabolism Made Easy - Uncover the Impact of Stress on Your Hormones & Weight Management

Kim from Papakura

Have you ever wondered why stress seems to influence weight gain and hormonal balance? 

If you've ever thought about the connection between stress, weight gain, and hormonal imbalances, then this Masterclass is perfect for you.

Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.

Join us to discover the scientific explanations behind these phenomena!
In this workshop, you'll learn:
- How stress hormones impact your metabolism and trigger weight gain
- The role of cortisol in fat storage and appetite regulation
- Ways stress-induced hormonal imbalances can affect your body composition
- Practical tips to manage stress, support hormonal balance, and maintain a healthy weight

Join us for a two-hour masterclass led by Kim Stirling, Naturopath, featuring a lecture-style presentation - a selection of delicious recipes will also be demonstrated... and tasted!

Book into The Metabolism Masterclass today!

When: Tuesday 19 March
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash, online or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom - link and details will be emailed out

To book email: hello@livingwellwithpapakurasda.co.nz

Any questions: text Kim on 0212095058

Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing."

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More messages from your neighbours
7 days ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.7% Second half of November
    4.7% Complete
  • 43.5% 1st December
    43.5% Complete
  • 17.6% A week before Christmas
    17.6% Complete
  • 33.1% Whenever you wish
    33.1% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2599 votes
7 hours ago

Need Dentures? We can help

Dyverse Dentures

Call now for free consultation

• Complete Denture
• Partial Denture
• Same day Denture relines and repairs
• Provide WINZ Quote and insurance claim.

Contact us at 09 634 4543.
12C Waddon Place, Māngere, Auckland 2022
Find out more

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7 hours ago

Today’s Riddle – Can You Outsmart Your Neighbours?

Riddler from The Neighbourly Riddler

First you eat me, then you get eaten. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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