Zumba with Rob. 4 45pm Mondays Tahapa Crescent Hall Meadowbank
🎵 Do you love dancing and fitness? 🎵 👯♀️ Do you want to join a fun and friendly community? 👯♂️ 💪 Do you want to burn calories and tone your muscles? 💪
If you answered yes to any of these questions, then you should try Zumba with Rob!
Zumba is a Latin-inspired dance fitness program that combines cardio, strength, and flexibility. It’s suitable for all ages and fitness levels. You don’t need any dance experience, just follow the music and have fun!
Zumba with Rob is a weekly class that runs every Monday at 4.45 pm at Tahapa Crescent Hall Meadowbank. It’s only $10 per class, and you can pay as you go. No booking required, just show up and join the party!
Rob is a certified Zumba instructor who loves to share his passion and energy with his students. He will make you feel welcome and motivated, and he will teach you some awesome moves that will make you sweat and smile.
So what are you waiting for? Grab your water bottle, towel, and sneakers, and come to Zumba with Rob today! You’ll be glad you did!
Zumba with Rob Every Monday at 4.45 pm Tahapa Crescent Hall Meadowbank $10 per class
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.7% Second half of November
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43.5% 1st December
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17.7% A week before Christmas
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33% Whenever you wish
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1.1% Other - I'll share below
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.9% Yes
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14.3% No
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2.8% Other - I'll share below
Dental Implants
A successful Dental Implant Placed by Dr Martin J Cribbin at CM Dental ltd in Henderson, replacing a lower left molar which had fractured and could not be root filled.
Where there is sufficient bone the dental implant can offer a better solution than bridge work as there is no damage to the teeth adjacent by cutting them down to create space for the bridgework.
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