Wake-up call! Your best self starts with better sleep
Hey neighbours!
Let’s be honest — most of us treat sleep like a bonus round instead of the main event. But here’s the thing: quality sleep isn’t just rest… it’s your body’s nightly recharge!
Getting a solid 7–8 hours can boost your mood, sharpen your mind, strengthen your immune system, and keep those stress levels in check. The best part? You don’t need a fancy trick — just a cozy bed, a calm mind, and a routine your body can count on.
So tonight, skip the endless scroll, fluff those pillows, and give yourself the gift of real rest. Because a good night’s sleep isn’t a luxury, neighbours — it’s a lifestyle.
If you’d love a few simple tips on how to sleep better, check out this quick read from our blog:
beds4u.co.nz...
Sweet dreams, everyone!
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
-
10% Yes
-
76% No
-
14% A little
Loading…
