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Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this … View moreHello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Don't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: … View moreDon't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: www.nzcompare.com...
1 in 3 of us will have a heart attack or heart condition in our life
1 in 10 of those over the age of 60 years, ALREADY HAVE!
Over 12,000 Kiwis are admitted to hospitals each year, having had a heart event.
HEARTBEATS is a non-profit, community of heart event survivors that provides personal … View more1 in 3 of us will have a heart attack or heart condition in our life
1 in 10 of those over the age of 60 years, ALREADY HAVE!
Over 12,000 Kiwis are admitted to hospitals each year, having had a heart event.
HEARTBEATS is a non-profit, community of heart event survivors that provides personal support, education and care, for people with heart conditions, everywhere.
We operate local group meetings across Auckland suburbs, as well as online meetings that have cardiologists, doctors, dietitians and healtcare professionals, as guest speakers.
There is no membership fee - IT's FREE.
All heart event survivors, their families and whanau are WELCOME.
To find a group near you, and get real support and understanding from those who have had the same experience, CALL 0220 606 199
and find your true path to a brighter future.
I've got too many plants, lots of string of hearts plants too, and peace lillies. Easy pick up at the bottom of Onewa Road near the motorway. Phone Sue 0272586004
Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now.
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
🏄♀️ Don't miss out on your chance to win a paddleboard worth $1,000 from adviceHQ! 🏄♂️
Join us at the Waipu Easter Carnival this Saturday 30 March, and stop by the Waipu Waterfront Estate stand, where we are proud partners. Simply drop by to enter for your chance to win. … View more🏄♀️ Don't miss out on your chance to win a paddleboard worth $1,000 from adviceHQ! 🏄♂️
Join us at the Waipu Easter Carnival this Saturday 30 March, and stop by the Waipu Waterfront Estate stand, where we are proud partners. Simply drop by to enter for your chance to win. See you there! 🌊
#paddleboard #giveaway
#WaipuEasterCarnival #WaipuWaterfrontEstate #adviceHQ
www.advicehq.co.nz...
www.waipuwaterfrontestate.com...
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial … View moreSeven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.
Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.
Click read more for the full article.
Video is the only currency that matters. Find out more:
jonesroadproductions.com...
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day … View moreHi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
Local singers are invited to join Harbour Voices at our special singalong concert of the Fauré Requiem on 21 April at St George’s Presbyterian church in Takapuna, 5:30pm start. Ticket link events.humanitix.com...
Dive into Easter streaming! Explore our top picks for movies and TV shows to enjoy this long weekend!
Plus, discover how to watch them for FREE. Don't miss out – COMPARE broadband plans with Broadband Compare and start saving today!
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