Free meditation classes Grey Lynn
This 2 part evening w/shop will cover different skills and approaches to meditation, with guided instruction taking you through breathe exercises, mantras, visualization, heart centre techniques and mind calming techniques.
Thursdays, Nov 23 & Nov 30; 7.15pm – 8.30pm.
Venue: Grey Lynn Community Centre, 483 Richmond Road
Registration not required. Simply turn up at the venue. Enquires Daniel 021 831 382.
NOTE: This is a structured, progressive 2-part course, try to attend all sessions to gain the most benefit.
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Gift with Love 💝
Date night tomorrow? We’ve got the look and the gift! Pop in at Red Cross Shop Henderson for gift ideas for your loved ones ♥️🌹💝
Come visit us at:
433 Great North Rd, Henderson
(09) 8351152
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