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Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your … View moreSleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.
Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.
Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.
What better way to while away a Friday afternoon and get your weekend DIY inspiration than drooling over the most beautiful house and garden content of the week?
|Homed newsletter| takes you inside gorgeous New Zealand homes, showcases the latest interior trends, provides project ideas, and … View moreWhat better way to while away a Friday afternoon and get your weekend DIY inspiration than drooling over the most beautiful house and garden content of the week?
|Homed newsletter| takes you inside gorgeous New Zealand homes, showcases the latest interior trends, provides project ideas, and more. Be inspired to dream big about your own space - and get on the path to making those dreams come true. Sign up for free here.
This Sunday (November 20th) the club is having a walk from Te Rau Puriri Regional Park, this being at the top end of the South Head Peninsular. We will walk down the farm, north along the beach to the old Prawn Farm and back along farm land to the park. Fabulous views across the Kaipara Harbour … View moreThis Sunday (November 20th) the club is having a walk from Te Rau Puriri Regional Park, this being at the top end of the South Head Peninsular. We will walk down the farm, north along the beach to the old Prawn Farm and back along farm land to the park. Fabulous views across the Kaipara Harbour and in the far distance, Gibbs Sculpture Farm. For more information on times to meet go to our website and look under Activities. Please phone the leader of the tramp.
Watch the video to understand what Local Boards do for the community: www.youtube.com...
Click on 'Read More' to find your Local Board.
Follow them on Facebook for your local news, events and updates: fb.watch...
A growing number of Pacific Islanders are facing the increasing impacts of climate change, including severe cyclones, storm surges and flooding.
That’s according to a new report, ‘The human rights experiences of Pacific migrant workers’, by the United Nations Human Rights Office.
… View moreA growing number of Pacific Islanders are facing the increasing impacts of climate change, including severe cyclones, storm surges and flooding.
That’s according to a new report, ‘The human rights experiences of Pacific migrant workers’, by the United Nations Human Rights Office.
“Pacific countries are at the global forefront of the negative impacts of climate change,” the report says.
Don't forget to buy Auckland Council bin tags at your local supermarket and save.
AGrowQuip Techs go far and wide for our customers. Each day in a new office.
We are so privileged to have jobs we love, servicing people who are working constantly to keep our country this beautiful.
Wherever you are this season, you can count on us!
Give us a call: 0800 TRACTOR or come … View moreAGrowQuip Techs go far and wide for our customers. Each day in a new office.
We are so privileged to have jobs we love, servicing people who are working constantly to keep our country this beautiful.
Wherever you are this season, you can count on us!
Give us a call: 0800 TRACTOR or come and see us at your local Branch.
Kia ora neighbours, CCTV has shown two masked intruders setting fire to the inside of a Shri Ram Mandir temple in Henderson.
It happened on October 21 around 11.30pm.
Anyone who saw something suspicious in the area that night or who may have information that could help was urged to call … View moreKia ora neighbours, CCTV has shown two masked intruders setting fire to the inside of a Shri Ram Mandir temple in Henderson.
It happened on October 21 around 11.30pm.
Anyone who saw something suspicious in the area that night or who may have information that could help was urged to call police on 105.
Information could also be provided anonymously via Crimestoppers on 0800 555 111.
Read the full story at the link below.
Hi all - I’d like to recommend a Christmas charity that we are lucky to be a part of at ATWC. We deliver these boxes to whānau and the kids are delighted and parents so grateful.
Click on the link below and enroll to donate for a child or 2..
www.shoeboxchristmas.co.nz...
Thank you in … View moreHi all - I’d like to recommend a Christmas charity that we are lucky to be a part of at ATWC. We deliver these boxes to whānau and the kids are delighted and parents so grateful.
Click on the link below and enroll to donate for a child or 2..
www.shoeboxchristmas.co.nz...
Thank you in advance
Join us on Saturday 3 December at the Fickling Centre for an old school party with R&B Jazz music + the Caribbean Southern Stars Steel Band.
$25 per person bring your own xyz.
In Norway, when people see that there is an excess of apples (and other fruit) on their trees, they do this very kind action so that others can pick them and consume them instead of the fruit rotting on the ground🥰
This is perfect for those who can't get to a food bank, koha box or who are… View moreIn Norway, when people see that there is an excess of apples (and other fruit) on their trees, they do this very kind action so that others can pick them and consume them instead of the fruit rotting on the ground🥰
This is perfect for those who can't get to a food bank, koha box or who are too proud to ask for help etc ... absolutely perfect🥰
Size: 27.1
Only ridden 3 times.
Excellent condition.
Shimano disc brakes
Shimano gears 24 speed
Front suspension
Lightweight frame.
Spokes stainless steel
Turn an ordinary wooden gift box into a treasure chest with Resene paint! A place to keep Lego, figurines, and all the treasures kids love to collect. Add a unique decorative feature to the lid to make it a special keepsake.
Find out how to create your own.
At Ryman, we believe the measure of a full life is one that gets richer with age. It’s rediscovering lost passions and plunging headfirst into new ones. It’s embracing new experiences right there on your doorstep. That’s why we’re creating communities that challenge the expectation of … View moreAt Ryman, we believe the measure of a full life is one that gets richer with age. It’s rediscovering lost passions and plunging headfirst into new ones. It’s embracing new experiences right there on your doorstep. That’s why we’re creating communities that challenge the expectation of aging, while bringing job and meaning to every moment.
We are honoured to present our latest brand campaign that explores our residents lives through their eyes. From the poignant moments of life in care, to our residents continuing to push the boundaries of what they want to achieve.
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