146 days ago

Wake-up call! Your best self starts with better sleep

Beds4U - Henderson

Hey neighbours!

Let’s be honest — most of us treat sleep like a bonus round instead of the main event. But here’s the thing: quality sleep isn’t just rest… it’s your body’s nightly recharge!

Getting a solid 7–8 hours can boost your mood, sharpen your mind, strengthen your immune system, and keep those stress levels in check. The best part? You don’t need a fancy trick — just a cozy bed, a calm mind, and a routine your body can count on.

So tonight, skip the endless scroll, fluff those pillows, and give yourself the gift of real rest. Because a good night’s sleep isn’t a luxury, neighbours — it’s a lifestyle.

If you’d love a few simple tips on how to sleep better, check out this quick read from our blog:
beds4u.co.nz...

Sweet dreams, everyone!

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More messages from your neighbours
1 day ago

Poll: Should we ditch daylight saving? 🕰️

The Team from Neighbourly.co.nz

First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.

While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.

And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?

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Should we ditch daylight saving? 🕰️
  • 41.5% Yes - get rid of the clock changes
    41.5% Complete
  • 56.9% No, I enjoy it
    56.9% Complete
  • 1.7% Other - I'll share below
    1.7% Complete
1386 votes
2 days ago

Don't overthink this riddle...

The Neighboury Riddler

I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 days ago

Poll: How important is the ability to book a doctor’s appointment online?

The Doctors

Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.

For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.

Your feedback helps us understand what works best for our patients and how we can improve access to care.
Find out more

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How important is the ability to book a doctor’s appointment online?
  • 40.5% I prefer booking online whenever possible
    40.5% Complete
  • 24.2% Online booking is helpful but not essential
    24.2% Complete
  • 32.3% I prefer calling the clinic
    32.3% Complete
  • 3% I didn’t know online booking was available
    3% Complete
529 votes