An Introduction to Meditation - Free Meditation classes from 5 May
This free course offers a structured 4 part program covering the ABC’s of learning meditation, and introduces many lifestyle positives supporting your practice.
The focus is on meditation exercises, helping you to cultivate a quiet mind, calm breath, still body. The evenings are welcoming and encouraging, inviting participation and questions and featuring several guided meditation techniques each evening.
These evenings also provide an overview of the many paths, introducing the main branches of yoga along with mantras and simple visualisations.
When: Consecutive Mondays, Thursdays, May 5, 8, 12, 15. 7:30-9pm nightly
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden. Entry is through the side door just around the corner in Tawari Street.
Registration: Registration is required to accommodate numbers attending. Please register by text your name, number attending to Ailsa 021 892 153.
NOTE: No new admissions after the second evening please, this is a structured, progressive course. Plenty of local street parking
MEGA EASTER SALE – NOW ON!
Hi Neighbours,
Looking to upgrade your sleep this Easter? Now’s the perfect time!
Enjoy UP TO 65% OFF a huge range of beds and bedding across our stores – plus even more exciting offers to make it worth your visit!
- FREE Local Delivery
On purchases over $1099 (valid where shipping is under $99)
- SPIN & WIN – EVERY PURCHASE GETS A GO!
Try your luck on our Easter Wheel and win amazing prizes:
• FREE 2x Lavender Pillows
• FREE 1x MLILY Pillow
• FREE Coral Classic Mattress Protector
• Spin Again – another chance to win!
• Bedding Bundle (Worth $500)
• WIN YOUR PURCHASE BACK! (Store credit to the value of your order)
✨ Big savings, great prizes – there’s never been a better time to upgrade your sleep!
- Visit your nearest store today and take advantage of these limited-time Easter offers.
Don’t miss out – once it’s gone, it’s gone!
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
-
41.1% Yes - get rid of the clock changes
-
57.4% No, I enjoy it
-
1.5% Other - I'll share below
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
-
40.7% I prefer booking online whenever possible
-
23.4% Online booking is helpful but not essential
-
32.3% I prefer calling the clinic
-
3.6% I didn’t know online booking was available
Loading…
