Mindfulness sessions in Titirangi
Mindfulness sessions @ Titirangi Community House with a certified mindfulness coach, every Friday 8-9pm starting 03 May.
Mindfulness is known to reduce stress, anxiety, and reactivity while improving attention, sleep, and overall wellbeing.
Cost: koha (pay as much as you can afford).
Bookings are essential as spaces are limited @
mindful-friday-titirangi.lilregie.com...
Share your New Zealand music memories...
It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.
Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.
In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Electrician wanted
looking for an electrician to wire in a new oven in Avondale
Please call Leigh 02102646898
Mother's Day Gifts
Hi Neighbours!
We are open this Sunday for Mother's Day (like every other Sunday); however, this weekend will be very busy. If you would like a special gift, remember to pre-order so that you don't have to wait at all. 😄 Just pick a date and time at the checkout! We have lots of beautiful flowers and lovely gifts for your mum or the lovely mother to your children because we know they deserve something special too! See you on Sunday!