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This week is Mental Health Awareness Week. We hope you and your family are taking time to Kōrero and create space for conversations about mental health and well-being. A little chat can go a long way!
This week is Mental Health Awareness Week. We hope you and your family are taking time to Kōrero and create space for conversations about mental health and well-being. A little chat can go a long way!
My wife Cherie and I have lived in Henderson Massey for 23 years, raising our four Kiwi-Indian kids. Talking to locals and business owners, I know that safety is a key concern.
I will ensure more funding is allocated to local safety initiatives.
I am campaigning to protect our green spaces,… View moreMy wife Cherie and I have lived in Henderson Massey for 23 years, raising our four Kiwi-Indian kids. Talking to locals and business owners, I know that safety is a key concern.
I will ensure more funding is allocated to local safety initiatives.
I am campaigning to protect our green spaces, including planting more trees, cleaning up shared spaces and stopping the sell-off of our parks.
We urgently need to prepare for more people in our area which means upgrading Waitakere Hospital and building new community facilities like a swimming pool complex in Massey. My career is in management and finance and my passion is serving the community.
I have been involved with local organisations for many years including Sport Waitakere, the Community Organisation Grants Scheme, the Waitakere Indian Association and as a community board member.
I want Henderson Massey to thrive.
Vote Sunil Kaushal – vocal for local.
Facebook: facebook.com/sunilkaushalnz
Website: https://www.sunilkaushal.nz/
Daylight saving starts at 2am on Sunday morning - remember to put those clocks forward⏰
This little bunny has been hopping around in our driveway/ garden for the last couple of days, looks very healthy and well cared for.
Want to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.
Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be … View moreWant to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.
Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be in your area
· You’re a road user who wants to know if there is any maintenance on your usual route which may impact your journey
How do you sign up? Click the button below and fill in the form to join our mailing list.
Move your clocks FORWARD on Saturday night!
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Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be … View moreDid you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be restorative. Disruptions in REM sleep may cause daytime drowsiness, poor concentration, and rob you of needed ZZZs.
Alcohol may seem to be helping you to sleep, as it helps induce sleep, but overall it is more disruptive to sleep, particularly in the second half of the night if taken repeatedly.
Alcohol also suppresses breathing and can cause sleep apnea," or breathing pauses that occur throughout the night.
Studies prove that using alcohol as a sleeping aid can result in insomnia in the long run. However a drink or two here and there taken in a moderate quantity is of no harm.
Did ewe miss the news? Our next Op Shop is going to be in the belly of one of Tirau’s most iconic buildings! We would love to get your help to give our 'Big Ram' a brand-new name! Do you have any fun ideas that will do this NZ icon justice? 💙
How to enter:
Simply fill out the … View moreDid ewe miss the news? Our next Op Shop is going to be in the belly of one of Tirau’s most iconic buildings! We would love to get your help to give our 'Big Ram' a brand-new name! Do you have any fun ideas that will do this NZ icon justice? 💙
How to enter:
Simply fill out the form at www.spcaopshops.nz... before 2 October 2022, with your details and your name suggestion for your entry into the draw!
Prize up for grabs:
The winning name will be placed on the 'Big Ram' building's name tag, and our winner will receive a prize of a $100 SPCA Op Shop gift voucher to use online or in-store at one of over 60 SPCA Op Shops nationwide.
Terms and Conditions apply, please see website.
Come along to the Repair Café at the New Lynn Community Centre to get your items repaired for FREE!!
We will be open again 11am to 2pm on the last Saturday of each month!!
Our volunteer repairers are ready to help repair your items such as:
- Smaller furniture pieces that need to be repaired
- … View moreCome along to the Repair Café at the New Lynn Community Centre to get your items repaired for FREE!!
We will be open again 11am to 2pm on the last Saturday of each month!!
Our volunteer repairers are ready to help repair your items such as:
- Smaller furniture pieces that need to be repaired
- Bikes that need to be serviced
- Toys
- Clothing that needs fixing
- Small appliances
- Laptops and other electronics
Get a second opinion from expert volunteers and let's save it from going into the landfill if we can!
NOTE: Due to large interest and to keep waiting times to a minimum, we will have a limit of 2 items per person/group
Keen to help out? If you have skills that you want to share, or if you have any questions, please contact:
shi@doughnuteconomicsnz.com
Delivered by DEANZ - Doughnut Economics Advocates New Zealand
Our roadside collections will be collected a day later. All collections will return to normal on 3 October 2022.
Click on 'Read More' to check your collection dates.
Simple stripes create stunning results with these great craft ideas. Brighten up some old napkins (or plain new ones) with eye-catching designs inspired by traditional patterns using Resene paint. Plus paint your own height chart and Ti rakau.
Find out how to create your own.
Wanting a free vacuum cleaner that someone no longer needs. Good working order. If anyone has one please call or text me on 0223151906. Thanks
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