Sunnynook news is brought to you by the team at North Shore Times
Recent posts
Thank you for using Neighbourly
Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be … View moreDid you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be restorative. Disruptions in REM sleep may cause daytime drowsiness, poor concentration, and rob you of needed ZZZs.
Alcohol may seem to be helping you to sleep, as it helps induce sleep, but overall it is more disruptive to sleep, particularly in the second half of the night if taken repeatedly.
Alcohol also suppresses breathing and can cause sleep apnea," or breathing pauses that occur throughout the night.
Studies prove that using alcohol as a sleeping aid can result in insomnia in the long run. However a drink or two here and there taken in a moderate quantity is of no harm.
Hi all, I am looking for an outside rabbit hutch, doesn't need a run with it but great if it has one. For a single bunny. Thanks all
Remember, clocks go forward on Sunday morning.
It's a good time for planting.
.
Takapuna, Milford, Castor Bay, Campbells Bay, Mairangi Bay, Windsor Park, Murrays Bay, Rothesay Bay, Browns Bay, Torbay, Long Bay, Northcross, Fairview Heights, Oteha, Pinehill, Sunnynook, Forrest Hill, … View moreRemember, clocks go forward on Sunday morning.
It's a good time for planting.
.
Takapuna, Milford, Castor Bay, Campbells Bay, Mairangi Bay, Windsor Park, Murrays Bay, Rothesay Bay, Browns Bay, Torbay, Long Bay, Northcross, Fairview Heights, Oteha, Pinehill, Sunnynook, Forrest Hill, Hillcrest, Glenfield, Bayview, Totara Vale, Unsworth Heights, Albany, Greenhithe, North Shore
.
If you are thinking of spring cleaning your home and need extra storage, we have the ideal sized unit available for the special rate of $195.00 per month inc gst.
Enquire now @ storage4you
Our roadside collections will be collected a day later. All collections will return to normal on 3 October 2022.
Click on 'Read More' to check your collection dates.
Simple stripes create stunning results with these great craft ideas. Brighten up some old napkins (or plain new ones) with eye-catching designs inspired by traditional patterns using Resene paint. Plus paint your own height chart and Ti rakau.
Find out how to create your own.
Is your existing woodburner tired, old and cold? Upgrade now for a more modern and efficient model woodfire.
West City Heating is your one stop fireplace shop, Dr Flue for chimney sweeping and maintenance work.
Offer is for October only – packages available upon a no cost site inspection
Please contact the Centre to view - Mon-Fri 9:30 to 3pm - Ph: 444 4618 - Sorry - unable to deliver
2-seater Sofa + 1 seater chair
Haven't received your purple envelope?
Call 0800 922 822 or visit bit.ly... to cast a special vote in Auckland's local elections.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Sept 25, 2022.
Every published recipe wins a copy of our special edition Vegetable … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Sept 25, 2022.
Every published recipe wins a copy of our special edition Vegetable Growing Made Easy.
Keep bedrooms cool with unobtrusive ducted air conditioning.
Pead 50 Ideal for 3 bedrooms from $6,500
We are your local, authorized dealer of Mitsubishi & Fujitsu heat pumps, offering an extensive range of heat pumps at affordable prices to suit your style & comfort
Heat pumps … View moreKeep bedrooms cool with unobtrusive ducted air conditioning.
Pead 50 Ideal for 3 bedrooms from $6,500
We are your local, authorized dealer of Mitsubishi & Fujitsu heat pumps, offering an extensive range of heat pumps at affordable prices to suit your style & comfort
Heat pumps provide a cost effective way to keep your home warm and toasty in winter and cool in summer. We can help you find the best heat pump for your home's unique needs.
After helping hundreds of Auckland homeowners find the right heat pump, we're confident we can help you too.
Contact us today on for a free, no obligation quote
The countdown is on!
Only TWO WEEKS to go now 🥳🌱
If you haven't booked your ticket yet, there's still time! Don't miss out, head over to our website to book: www.consciouskids.co.nz...
We can't wait to see everyone again! 💚
JOB Opportunity
Are you looking for a job in a successful Automotive giant that is a Muti National Company?
In NZ, we have several business units.
* Premium benefits, Privileges and competitive pay
… View moreJOB Opportunity
Are you looking for a job in a successful Automotive giant that is a Muti National Company?
In NZ, we have several business units.
* Premium benefits, Privileges and competitive pay
* Ample career growth, rewards & recognition
* Friendly team that will make you to look forward coming to work
I am recruiting for my company. Send your queries in this messaging platform and I will provide you more information
Spring is in the air, which means that the Royal New Zealand Ballet’s Tutus on Tour is back and coming to the Manukau Due Drop Events Centre on 26 October and Takapuna Bruce Mason Centre on 28 and 29 October!
See dancers from your national ballet company performing an enchanting programme … View moreSpring is in the air, which means that the Royal New Zealand Ballet’s Tutus on Tour is back and coming to the Manukau Due Drop Events Centre on 26 October and Takapuna Bruce Mason Centre on 28 and 29 October!
See dancers from your national ballet company performing an enchanting programme including classical favourites and new works which are sure to delight dance fans of all ages.
With just four shows and adult tickets starting at $49 plus booking fee, seats are selling fast.
Find out more and book at rnzb.org.nz.
© Neighbourly 2024
Loading…
