88 days ago

February 2024 - Remedial Massage Discount

Jo from Optimum Wellness Centre (OWC)

Hi All, New Massage Clients of JSRM Massage can benefit from 20% discount in February 2024 at their first session. Book with either Georgia or Jo to benefit from natural pain relief by massage. Just mention this post at the OWC counter to receive your discount. Book online at www.jsrm.co.nz... or … View moreHi All, New Massage Clients of JSRM Massage can benefit from 20% discount in February 2024 at their first session. Book with either Georgia or Jo to benefit from natural pain relief by massage. Just mention this post at the OWC counter to receive your discount. Book online at www.jsrm.co.nz... or text 0221507730 for more information.

248 days ago

Father's Day! 🎁

Jo from Optimum Wellness Centre (OWC)

Relieve those aches and sore this Father's Day! 🎁

Treat him to a 90-minute massage session at JSRM and let him relax from the daily grind. He deserves it!

Gift vouchers available at JSRM: jsrm-book-an-appointment.as.me...

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268 days ago

One Step Closer to New Signage

Jo from Optimum Wellness Centre (OWC)

A big step in the remedial repairs to our canopy was completed today. Welding and fabrication by Black Steel Mobile Welding & Fabricators is done and we are ready for the next stage of the canopy fixes to be started.

We cant wait for it to be completed so we can get our new signage up and … View more
A big step in the remedial repairs to our canopy was completed today. Welding and fabrication by Black Steel Mobile Welding & Fabricators is done and we are ready for the next stage of the canopy fixes to be started.

We cant wait for it to be completed so we can get our new signage up and looking great.

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273 days ago

Maintenance Monday

Jo from Optimum Wellness Centre (OWC)

Start the week strong. Prioritise your health and wellness.

Especially in times of stress.

You are worth it.

~Jo, JSRM Massage Therapist

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273 days ago

Couch - 5 km

Jo from Optimum Wellness Centre (OWC)

We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.

Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.

6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).

The first session is 1 min run, 1 min walk repeats. The route is as … View more
We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.

Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.

6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).

The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.

No charge just a good attitude a determination.

Meet at OWC, 278 Beach Rd, Campbells Bay.

See you there.

317 days ago

Were Open for business

Jo from Optimum Wellness Centre (OWC)

Welcoming our neighbours to experience our allied healthcare practices.

We offer Chiropractic Care, Remedial and Sports Massage, Yoga, Relaxation Massage, Yoga and Reiki.

Have a look at our website for more info and to book.

We look forward to seeing you soon.
🙏😊

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