Staying Calm, Being Proactive
Fear puts us at risk just as much as the Coronavirus. Being constantly fearful creates prolonged exposure to stress hormones, which weakens our immune systems and make us more vulnerable to the very thing we are stressed about. A more proactive approach is to nourish our bodies with hydration, healthy food, exercise, sleep, and fresh air to support our immune systems; be extra vigilant with hygiene to protect ourselves and others; and be aware of the situation without being constantly focussed on it 24/7. We need to give ourselves time to de-stress instead of constantly being in distress. The Coronavirus will not last forever; nothing does. We can choose to pull together as a community, make sure everyone’s needs are met (especially our more vulnerable community members), and remember we are all in this together. Our strength lies in responding with compassion, rather than reacting with fear.
Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?
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36.7% Yes, it serves us well
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62.6% No, I have concerns
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0.7% Other - I'll share below
Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
Poll: If you could rewind time, would you choose a different career?
It might not be too late for you, but some people look back and wish they had taken a different career path.
If you could go back in time, would you choose something different? Let us know what you would have chosen in the comments below.
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58.2% Yes
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41.3% No
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0.5% Other - I'll share below
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