Heartbeats Sunnynook Meeting for Heart Patients
Heartbeats cardiac support group for Heart Patients and Heart Event Survivors meets at Sunnynook Community Centre this evening at 7pm.
Heartbeats is the largest community-led, peer-peer support group for heart patients and 'heart people' in Aotearoa New Zealand. We offer mental wellbeing support, education and cardiac rehabilitation to heart event survivors everywhere. We are a non-profit, friendly and diverse group with all sorts of heart conditions.
Come along, bring a family member or a friend and meet other heart people who have experienced the same thing as yourself.. Its FREE and everyone is welcome.
"I really appreciate the Heartbeats organization for the information available and the experiences and perspectives of others. It is a valuable resource especially with the public system under so much pressure, it fills a gap and brings a sense of humanity into the equation of heart health care and wellbeing." - KP (Auckland)
For more information, call Trent on 022 0606 199.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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