2041 days ago

COVID - 19 Alert Level Three Update

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

As you will know by now, the Government has announced that Auckland has moved back into Covid-19 Alert Level 3.

What does this mean for Active+ Milford Physiotherapy?

Our clinic is currently closed and we will be conducting appointments via our online Teleheath service. If you have an appointment booked in the next 3 days, please stay at home and do not come to the clinic for your appointment. If you have not already heard from us, we'll be in touch to let you know the next steps.

If you would like to make a Teleheath appointment, please contact our clinic as usual on 0800 749 946.

We do not yet know how long we will remain in Alert Level 3 but we will continue to keep in touch with anyone who has an appointment booked and monitor all communciation from the government.

It is likely that when we do reopen, it will be under Level 2 conditions and we will keep you updated on what this involves.

We look forward to reopening our doors as soon as possible and please don't hesitate to get in touch with any queries.

Kia Kaha,

Ashley and the team at Active+ Milford

More messages from your neighbours
1 day ago

Got more greens than you know what to do with? 🥦🌱🥕

The Team from Neighbourly.co.nz

Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!

Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

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4 days ago

🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠

The Riddler from The Neighbourly Riddler

A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?

(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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6 days ago

🪱🐦 When are you the most productive? 🌙🦉

The Team from Neighbourly.co.nz

The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.

This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.

We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?

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