Beta and Alpha mind waves and how regularity helps to stay in Alpha mode longer
I've started doing Q & A on Thursdays 12noon via FB on various aspects on health, body and mind. Many are finding this interesting and thought I'd share this weeks session!
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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75.4% Inside!
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24.6% On top!
A Journey of Growth and Care
From student nurse to Village Manager, Ruben Kumar’s journey at Ryman reflects years of dedication, growth, and a passion for caring for others.
Today, as Village Manager, Ruben leads the community with the experience gained from progressing through multiple roles across the organisation.
Click read more to learn more about Ruben's journey at Ryman.
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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