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Posts by Yoga Therapy Clinic
2637 days ago

Beta and Alpha mind waves and how regularity helps to stay in Alpha mode longer

Vandana from Yoga Therapy Clinic

I've started doing Q & A on Thursdays 12noon via FB on various aspects on health, body and mind. Many are finding this interesting and thought I'd share this weeks session!

More messages from your neighbours
3 days ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.4% Yes! New Year, New Me
    10.4% Complete
  • 19.9% Yes - but I rarely stick to them
    19.9% Complete
  • 69.6% Nah - not for me
    69.6% Complete
787 votes
15 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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19 hours ago

🎉The Riddler wants to hear from you 🫵

The Riddler from The Neighbourly Riddler

🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓

Send us your tricky puzzles!

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