Be water safe and learn to swim
Water safety and swimming are key life skills everyone should learn, at any age. Auckland Council has nine swim schools across the region with affordable lessons. All our instructors are AUSTSWIM qualified.
With three beautiful harbours, more than 3000km of coastline and a few backyard swimming pools, Auckland is surrounded by water for you to swim, fish and play in. To enjoy everything Auckland has to offer, we need to know how to be safe and survive in and around water.
Make water safety a priority; find out more about swimming lessons at aucklandleisure.co.nz/activities/learn-to-swim. Our swim school at Stanmore Bay Pool and Leisure Centre is already full so make sure you get in quick!
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Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.7% I want to be able to choose.
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47.1% Against. I want to deal with people.
Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
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