Fundamental Pilates Course
8-week course $128 / 9-week course $144
These courses are run during the school terms, numbers are limited to 10 for individual attention. Fundamentals are slightly gentler than the Bodysculpt classes but with the same objectives of addressing strength and flexibility imbalances in your whole body. We use pilates equipment such as foam rollers, chi balls, power circles, bands and sticks – all supplied - to enhance and guide your movements. Introductory one-on-one sessions are offered if you have never done pilates before or if you are rehabilitating - $70 one hour.
Bookings are required, waiting lists are available when courses are full. Phone/text 021 275 2666 or email: deanandkim@xtra.co.nz.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.5% Same!
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17.5% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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