Summer safety checklist: Fall-proofing your home
With warmer weather heading our way, gardening is a great way to stay fit and get regular doses of Vitamin D to help strengthen our bones.
The Home Safety checklist will give you practical tips on how to avoid falls, sprains and strains while pulling those stubborn weeds. For example, when you’re gardening avoid heavy lifting and use long-handled tools so you’re not bending over for long periods. Steady yourself when bending and standing, no pesky weed is worth falling for!
A new movement called Live Stronger for Longer is helping to reduce the risk of falls by providing practical information and free resources. We want to help you stay on your feet, and living the life you want to live.
Take the home safety checklist with your friends and family and join the movement today.
Proudly brought to you by ACC, HQ&SC, MOH and your local community health providers.
**Wanted: Good Quality Classical Guitar 🎸**
Hi Neighbours,
I'm looking to buy a good quality classical guitar in good condition at a reasonable price.
Please message me if you have one for sale.
Thank you! 🎸🎶
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Free SUMMER TaiChi-Flowing
Directly opposite SWIMTASTIC Merton Road, St Johns. Auckland (meet in front of NZTaiChi sign- 10 minutes prior)
CIRCLE Dates attending (Circle/Tick)
Saturdays
7th Feb 2026
14th Feb 2026
21st Feb 2026
I must be pain-free throughout all activities, and remain within my comfort zone *
I understand and accept
What are the names of people attending?
Your answer
Phone Numbers (will only be used if any changes are made) *
Your answer
This is a required question *
Group meets at: In Front of NZTaiChi sign
Time+ 10.00.am
duration 45 minutes (10.00am-10.45am)
Dress: comfortable outfit and shoes
Pre-existing health condition (if any)
( Please consult your doctor first before TaiChi )
Copy & Paste Email response to: nztaichiassociation@gmail.com
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