Nominate your Neighbourhood Champion
We all know a neighbour who goes above and beyond, are the glue of our street or community and who really make a difference in our lives. Neighbours Day Aotearoa wants to celebrate those people, so we are introducing the NEIGHBOURHOOD CHAMPIONS. Each month we will be sending a wee gift of thanks to the neighbourhood champion of the month. How does it work? You can nominate a champion in your neighbourhood by emailing kiaora@neighboursday.org.nz with the story, a picture if you have one, and your neighbourhood champion's contact number or address if you have it so we can get in touch with the if they win. We will post the story and the picture on our facebook page. The story that gets the most likes that month wins the gift of thanks. Our first gift is this beautiful Pohutukawa Pendant from Paul Harris Art and Design .... perfect summer gift, and a perfect gift of thanks.
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Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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47.1% Against. I want to deal with people.
Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
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