PUBLIC SPONSORED EVENT FOR HEART PATIENTS AND THOSE WITH HEART ISSUES
Dr Seif El-Jack, one of Auckland's leading Cardiologists, and Team Lead Cardiologist at Waitemata Health District, will be giving a HeartTALK on heart disease and treatments after discharge from hospital, at Sunnynook Community Centre, North Shore, on Thursday 28th August.
This open forum talk is sponsored by Heartbeats, New Zealand's largest community-led, peer-peer cardiac support group.
- if you have been diagnosed with a heart issue, had major heart surgery and lie awake, anxious at night, wondering what is my future now,
- if you have left hospital and are adrift out there with no idea how to 'get your head back in the game', or what to do to survive and not hav another frightening heart attack,
THEN THIS TALK IS FOR YOU!
Come along, bring a friend or family member, and hear what Dr Seif El-Jack has to say about treatment and management of your heart issue, and where to go to get help.
WHERE: Sunnynook Community Centre, 148 Sycamore Dr, Sunnynook
WHEN: Thursday 28th August
TIME: 7:00 - 8:00pm
EVERYONE IS WELCOME, its informal, friendly and open discussion following Dr El-Jacks talk. He will be answering ANY and ALL QUESTIONS from the group.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Illuminate Market 2026 is this Saturday 28th March!
With every Illuminate Market, we’re proving that diversity of mind is a strength! 💪
Recreate NZ's annual Illuminate Market is taking place this Saturday 28th March at Mt Albert War Memorial Hall & Reserve.
At Illuminate Market you can:
✨ Meet and purchase products from a wide range of disability-led microenterprises
✨ Experience performing arts and creative workshops from the disability community
✨Learn more about Moxie, Recreate NZ's work experience and training programme for young people with disabilities
✨Hear from and meet world-ranked T54 wheelchair racer and disability advocate, Jaden Movold (Guest Speaker & MC)
✨Participate in fun activities for the whole family
✨Enjoy delicious food from our vendors (vegetarian, vegan and GF options available)
✨Connect with friends, whānau, neighbours, colleagues and the wider community
Illuminate Market 2026
🗓️Sat 28th March, 4pm – 8pm
📍Mt Albert War Memorial Hall & Reserve
Free entry, all welcome!
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