Daylight saving ends on 6 April
It’s natural to feel a shift this time of year. But shorter days don’t mean shorter experiences. There’s plenty to do to make the most of Auckland, even when there are fewer hours of sunshine. Take the opportunity to embrace this season of change with new ideas to boost your mood, from maximising vitamin D to rediscovering the warmth of a brisk walk.
Out to lunch
For those who work or study indoors, the end of daylight saving time can often mean that, in the height of winter, your days start and end in darkness. Reduced daylight hours can limit your ability to produce vitamin D, which is not only linked to bone health and muscle function, but has been shown to affect the synthesis of serotonin, a neurotransmitter that’s key for mood regulation and happiness.
One way to squeeze more vitamin D into your day is by spending your lunch break outdoors.
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Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.8% Same!
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16.2% Would have liked to try something different
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