317 days ago

Daylight saving ends on 6 April

Brian from Mount Roskill

It’s natural to feel a shift this time of year. But shorter days don’t mean shorter experiences. There’s plenty to do to make the most of Auckland, even when there are fewer hours of sunshine. Take the opportunity to embrace this season of change with new ideas to boost your mood, from maximising vitamin D to rediscovering the warmth of a brisk walk.

Out to lunch
For those who work or study indoors, the end of daylight saving time can often mean that, in the height of winter, your days start and end in darkness. Reduced daylight hours can limit your ability to produce vitamin D, which is not only linked to bone health and muscle function, but has been shown to affect the synthesis of serotonin, a neurotransmitter that’s key for mood regulation and happiness.
One way to squeeze more vitamin D into your day is by spending your lunch break outdoors.
=================================================

More messages from your neighbours
17 days ago

Time to Tickle Your Thinker 🧠

The Riddler from The Neighbourly Riddler

If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
15 hours ago

Yes!!!! We are open today! Waitangi Day

shop manager from Red Cross Shop Dominion Road

Red Cross Shop Dominion Road.

Come and visit us today for plenty of lovely finds…. You’ll love our $2 rack.

We are open until 5pm….looking forward to seeing you soon!

184 Dominion Road 📍

Open 7 days a week 🗓️

Mon-Sun: 9am-5pm

Free 90min parking 🅿️

19 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

Image
As a customer, what do you think about automation?
  • 9.6% For. Self-service is less frustrating and convenient.
    9.6% Complete
  • 43.2% I want to be able to choose.
    43.2% Complete
  • 47.2% Against. I want to deal with people.
    47.2% Complete
2304 votes