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Our Introduction to Yoga courses take you through the fundamentals of the practice in structured weekly classes with a focus on Asana (the physical postures) and Pranayama (the breath).
This six-week course is great if you are brand new to yoga or for anyone wanting to refresh their knowledge … View moreOur Introduction to Yoga courses take you through the fundamentals of the practice in structured weekly classes with a focus on Asana (the physical postures) and Pranayama (the breath).
This six-week course is great if you are brand new to yoga or for anyone wanting to refresh their knowledge of the main principles of yoga and ease back into the practice after a time away.
You'll gain the necessary knowledge and confidence to show up to a studio class, learn how the breath has the potency to influence your state of mind, and begin the process of applying these teachings to your every day life, helping you to live with more flexibility, strength, and ease.
Join Dani Affleck for an afternoon of chanting and relaxing Yoga Nidra. First we will explore the meaning and history of AUM, with an enlivening discussion, then we will experience its potency with a session of chanting accompanied by the unique instrument- a Shruti Box.
Sound vibration has been… View moreJoin Dani Affleck for an afternoon of chanting and relaxing Yoga Nidra. First we will explore the meaning and history of AUM, with an enlivening discussion, then we will experience its potency with a session of chanting accompanied by the unique instrument- a Shruti Box.
Sound vibration has been used across many cultures and traditions as a healing practice, a way to shift our state of mind and shake off any "gunk" from our energetic body.
The workshop will then conclude with a relaxing Yoga Nidra (yogic sleep) to help you to really absorb the benefits.
Everyone is welcome to join this session.
No experience of chanting or Yoga Nidra required. Yoga Nidra is a practice that simply requires you to lie, or sit, for a period of time and listen to the teacher's voice.
If you are a first-time chanter or feel apprehensive about making the sounds then you are very welcome to join and experience the benefits of the vibrations as made by others. This is a great way to dip your toe in to this healing practice.
Join Dani Affleck this Saturday 2-4pm at Yoga Ground in Grey Lynn for a two-hour yin and yoga nidra (yogic sleep) journey to help unblock energetic pathways and restore overall balance to your mind-body system.
Working from the root chakra up to the crown, each yin posture will align with each … View moreJoin Dani Affleck this Saturday 2-4pm at Yoga Ground in Grey Lynn for a two-hour yin and yoga nidra (yogic sleep) journey to help unblock energetic pathways and restore overall balance to your mind-body system.
Working from the root chakra up to the crown, each yin posture will align with each energy centre. We will combine mantra, chanting, and sound vibration to help stimulate the flow of energy to these centres, followed by yoga nidra for deep rest and integration.
The floor based poses and guided meditation will help you feel relaxed, refreshed, and more in alignment with your best self.
All welcome! No experience is needed, no equipment is needed.
For sale. Roam model bicycle rack that holds two bikes. Never been used.
Phone Peter 021-0665746.
WANTED WANTED WANTED:
Gold • Coins • Watches • Banknotes • Antique • Jewellery • Collectables
The market for many antiques, collectables, vintage watches, artefacts, gold and silver items has been buoyant these past few years. So if you are considering selling any of these or … View moreWANTED WANTED WANTED:
Gold • Coins • Watches • Banknotes • Antique • Jewellery • Collectables
The market for many antiques, collectables, vintage watches, artefacts, gold and silver items has been buoyant these past few years. So if you are considering selling any of these or similar items then our specialist buyers would like to make an offer.
Any items will be considered so please don’t be shy and visit one of our venues.
Large or valuable collections? Single items? Downsizing, moving or decluttering? Family not interested? or simply turning unwanted items into cash.
*Immediate payment made *No commission or waiting *Free no obligation appraisal *Onsite security *Please have your bank details handy
Whether you have a large and valuable collection or a single item of broken jewellery please take this opportunity to see us at a venue near you.
See us at a venue near you - See venues here: https://www.goldco.co.nz/.
Goldco Antique Buyers | Member NZNDA | www.goldco.co.nz | email: goldco@xtra.co.nz | Ph: 0800 105 228
"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. We will remember them."
Happy Anzac Day!
"They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them."
From the poem 'For the fallen' by Laurence Binyon
We need mentors urgently to help support our young people through the next stage of our Project K programme in South Auckland and on the North Shore. If you don't live in these areas please still register as we have other upcoming programmes that need support across all of Auckland.
… View moreWe need mentors urgently to help support our young people through the next stage of our Project K programme in South Auckland and on the North Shore. If you don't live in these areas please still register as we have other upcoming programmes that need support across all of Auckland.
Mentoring is a rewarding experience not only being able to give back but also having the privilege to be a part of a young person's journey. Please find out more and register below, no prior experience is required, we'll provide you with all the info you need to be an awesome mentor 💚
Don't go old-school this winter and just throw on another jersey to beat the cold. You deserve to be truly comfortable in a warm, dry home without stressing about power bills.
Warmer Kiwi Homes is a government grant that offers 80% of the cost of ceiling and underfloor insulation, and up to… View moreDon't go old-school this winter and just throw on another jersey to beat the cold. You deserve to be truly comfortable in a warm, dry home without stressing about power bills.
Warmer Kiwi Homes is a government grant that offers 80% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau, at www.warmerkiwihomes.govt.nz
We are holding open days at both our Auckland Centres (Māngere and Hobsonville) this weekend to try and rehome as many animals as possible. Anyone who adopts this weekend will get a huge 75% discount off standard adoption fees!
With over 150 animals waiting for their forever homes across both … View moreWe are holding open days at both our Auckland Centres (Māngere and Hobsonville) this weekend to try and rehome as many animals as possible. Anyone who adopts this weekend will get a huge 75% discount off standard adoption fees!
With over 150 animals waiting for their forever homes across both Centres, we encourage anyone who has been considering adopting a furry or feathered friend to make the most of this amazing opportunity. Normal adoption criteria will apply.
No adoption appointments needed, just head on down to your nearest Centre this weekend.
📍 Māngere: 9am-5pm Sat, 10am-4pm Sun
📍 Hobsonville: 10am-4pm Sat and Sun
We’ll have colouring activities to keep kids entertained, and a lolly-jar competition running for one lucky adopter to take home some goodies for the new companion animal ❤
Mark your calendars and come on down this Saturday or Sunday.
Please note: Dogs and puppies might or might not be able to go home with you on the same day. Please do bring the following to make it easier for us to assess whether your home is already suitable or might need some updates to accommodate a dog:
- Photos of the property where the dog / puppy will be living including any housing such as kennel & runs & fencing
- Information regarding landlords &/ or tenancy agreements for rental properties
Some poor soul has probably been robbed. If this is yours or you know this person my number is 021-905990 pick up is Morningside Drive
World Book Day changes lives through a love of books and shared reading.
This World Book Day, 23 April 2023, we want to see more children develop a life-long habit of reading for pleasure and enjoy the opportunities and benefits this brings them. Designated by UNESCO as a worldwide celebration … View moreWorld Book Day changes lives through a love of books and shared reading.
This World Book Day, 23 April 2023, we want to see more children develop a life-long habit of reading for pleasure and enjoy the opportunities and benefits this brings them. Designated by UNESCO as a worldwide celebration of books and reading, World Book Day is marked in over 100 countries around the globe.
Celebrate Mother’s Day with a subscription to New Zealand’s favourite lifestyle magazine, NZ House & Garden. Either gift or purchase a 1-year subscription to
NZ House & Garden for only $89, save $38!
NZ House & Garden is the authority on interiors, homes and gardens. We cross … View moreCelebrate Mother’s Day with a subscription to New Zealand’s favourite lifestyle magazine, NZ House & Garden. Either gift or purchase a 1-year subscription to
NZ House & Garden for only $89, save $38!
NZ House & Garden is the authority on interiors, homes and gardens. We cross the style boundaries — from the smallest, most beautifully crafted spaces to designer showstoppers. Then there’s the sumptuous food with recipes you’ll really want to try, carefully curated travel and all the latest homeware and shopping trends.
Happy Mother’s Day,
NZ House & Garden
Refresh an old table with a Resene Colorwood Whitewash finish.
Learn how to make old new again wiith these handy instructions.
World Creativity and Innovation Day provides people with a reason to try to solve old problems in new ways, with the potential of finding better and more effective methods to accomplish our goals!
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