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New Zealand School of Food & Wine
Prawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.
Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are … View morePrawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.
Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are larger. There are both freshwater and marine varieties. Most prawns are imported frozen into NZ although there is growing local supply. So when you see “fresh” prawns they have generally been defrosted. Fresh prawns in many cases appear green or grey and it is only when cooked, that the colour changes to what we recognise as “pink” prawns. If you buy prawns or scrimps that are pink, this means that they have been cooked.
Then, there are a series of questions to ask:
• Do you cook them in their shells or peel before cooking?
• Do you remove the head and just cook the tail?
• Do you remove the vein (intestinal tract) or black line that runs down the back?
You can use prawns for the same recipe whether they are peeled or deveined. Many people believe that cooking prawns with the shell will enhance the flavour of the broth and result in more succulent prawn meat. The downside is that they are a bit messier to eat. To peel the prawns, you just need to wriggle them a little and ease off the shell, piece by piece.
There is no big deal about cooking prawns with the head on – it is more a cultural thing about people not wanting to see the eyes! The head pulls off easily if you twist it. The tip of the tail can be removed in the same way.
The prawn is de-veined or has the intestinal tract removed as many consider it the prawn more attractive without the black line. It also removes the prawn's stomach waste so that you do not need to eat it! See below for the method.
Like all seafood, prawns should be eaten as soon as possible and not left in the refrigerator for days. If they smell off when you come to cook them, your only choice is to throw them out!
Fried in garlic and paired with home-made mayo showcases these crustaceans at their best.
Check out the full recipe on the link below.
Bronwyn from Ponsonby
Brand new in the box, needs an electrical transformer ($40 from hardware store) as this item is wired for American use.
Price: $20
The Team from Resene ColorShop Victoria Park
Get organised with these handy storage ideas for the office or kids’ corner.
Create a colourful geometric-inspired space with your favourite Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project… View moreGet organised with these handy storage ideas for the office or kids’ corner.
Create a colourful geometric-inspired space with your favourite Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself
JEFF from Freemans Bay
Borage is like drugs for bees - the best plant in the world as it provides a lot of food in a 24 hour period. Small plants but they like to be handled gently so this a good time to get them in the ground so they are a decent size at the end of summer. They self seed so you get free plants next … View moreBorage is like drugs for bees - the best plant in the world as it provides a lot of food in a 24 hour period. Small plants but they like to be handled gently so this a good time to get them in the ground so they are a decent size at the end of summer. They self seed so you get free plants next year. Pretty flowers. If you love bees message me.
Free
Kelly Dennett Reporter from Sunday Star Times
Hi Neighbours, we are looking into teenagers' internet habits and keen to hear your experiences of your children's use of the interweb. We'd like to know, has your teenager skipped meals in order to spend time on the internet?
74 replies (Members only)
Leanne from Westmere
We have a piano we'd like to give away. It's a lovely old stand-up in good order (will need a tune). The catch is we need it collected by Sunday the 19th! Please call 021 480 698 for more info.
Free
Brittany Keogh Reporter from Central Leader
Hi neighbours, Shared e-scooters have taken over footpaths again after the launch of three more brands - Beam, Neuron and Jump in - Auckland. But not all of them are created equal. Stuff compared the rent-to-ride e-scooters across five categories. Have you tried the new e-scooters yet? What do you … View moreHi neighbours, Shared e-scooters have taken over footpaths again after the launch of three more brands - Beam, Neuron and Jump in - Auckland. But not all of them are created equal. Stuff compared the rent-to-ride e-scooters across five categories. Have you tried the new e-scooters yet? What do you think of them?
How creative can you get with blueberries? From cakes, to smoothies, salads, glazes and more - Blueberry Country wants to know your favourite recipe!
Simply send us your recipe with an image of what you've made, and you'll go in the draw to win a $50 Briscoes voucher. Competition ends … View moreHow creative can you get with blueberries? From cakes, to smoothies, salads, glazes and more - Blueberry Country wants to know your favourite recipe!
Simply send us your recipe with an image of what you've made, and you'll go in the draw to win a $50 Briscoes voucher. Competition ends on the February 12, with winners announced on February 14. Go in the draw.
Enter now
Who’s fooling who? The Mind Lab @ MOTAT has been entertaining children for years. We say entertaining because that's what it feels like - to us and to them.
While you hear about dream jobs and movies and building marble runs and remote-controlled games, the learnings are building … View moreWho’s fooling who? The Mind Lab @ MOTAT has been entertaining children for years. We say entertaining because that's what it feels like - to us and to them.
While you hear about dream jobs and movies and building marble runs and remote-controlled games, the learnings are building websites; animation; exploring engineering and sustainability and engaging with coding and robotics.
Either way, our school holiday programmes are awesome!
The Mind Lab @ MOTAT is open for the holidays - let the games begin!
Suitable for ages 7-12
Book now
Vince from Westmere
My car, Ms Reliable, is for Sale.
New WOF-12 months.
New Rego- 12 months
203000 ks
Great car, known for their reliability.
Comes with my Grey Lynn, Mechanic, whom has Serviced my Car, for a few years.
A/C and everything works fine.
The Car is worth way more, but, im looking to shift back to … View moreMy car, Ms Reliable, is for Sale.
New WOF-12 months.
New Rego- 12 months
203000 ks
Great car, known for their reliability.
Comes with my Grey Lynn, Mechanic, whom has Serviced my Car, for a few years.
A/C and everything works fine.
The Car is worth way more, but, im looking to shift back to Australia, to be with my Kids, whom i miss. They keep having Babies, so Grandad needs to be there.
Negotiable
New Zealand School of Food & Wine
Looking for tips on how to start your own food business? From farmer’s market concepts to the food truck, mobile cafes to private dining clubs, pop – up restaurants, catering and more. Learn from Celia Hay and find out more.
Sat 29 Feb, Sun 01 March 2020 (4 Sessions)
9:00 am – 3:00 pm
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