Saint Marys Bay, Auckland

1625 days ago

Poll: What exercise is best for varicose veins?

Vein and Laser Group

Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and … View more
Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.

Even small veins can become painful and can undermine a person's confidence and self-esteem.

At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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What exercise is best for varicose veins?
  • 25.1% Walking/Running
    25.1% Complete
  • 4.4% Leg Lifts
    4.4% Complete
  • 9.9% Cycling
    9.9% Complete
  • 3% Lunges
    3% Complete
  • 57.6% All of the above
    57.6% Complete
203 votes
1629 days ago

Jigsaw puzzle - Larsen puzzle - fire scene

Audrey from Auckland Central

This is the favourite puzzle of a family member and he has been doing it so many times that the picture is getting very worn (much more than in the photo). We would love to replace it! If anyone has this puzzle and doesn't want/need it anymore or would like to sell it to me, please let me … View moreThis is the favourite puzzle of a family member and he has been doing it so many times that the picture is getting very worn (much more than in the photo). We would love to replace it! If anyone has this puzzle and doesn't want/need it anymore or would like to sell it to me, please let me know. Thanks!

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1626 days ago

Footy Season is certainly Back

Gus Fepuleai from Richmond Rovers Rugby League & Sports Club

This Saturday our Richmond Rovers Premiers take on Otahuhu Leopards at Henam Park Mt Richmond Otahuhu Kick off at 2.30 pm
12.45 pm Our Premier 1st Grade play the curtain Raisers against Otahuhu as well....We need your support so if you're in the area please pop down and support our Boys … View more
This Saturday our Richmond Rovers Premiers take on Otahuhu Leopards at Henam Park Mt Richmond Otahuhu Kick off at 2.30 pm
12.45 pm Our Premier 1st Grade play the curtain Raisers against Otahuhu as well....We need your support so if you're in the area please pop down and support our Boys Looking forward to a great year for the Bulldogs

1626 days ago

Nominations for the 2020 Women of Influence Awards are now open!!!

Women of Influence

Know an inspirational woman who’s helping make New Zealand a better place? Nominate her now for the 2020 Women of Influence Awards.

The Women of Influence Awards shine a light on the amazing work Kiwi women are doing from grassroots level to the global stage. Helping propel our future leaders … View more
Know an inspirational woman who’s helping make New Zealand a better place? Nominate her now for the 2020 Women of Influence Awards.

The Women of Influence Awards shine a light on the amazing work Kiwi women are doing from grassroots level to the global stage. Helping propel our future leaders and rising stars to bigger and better things.

Head to www.womenofinfluence.co.nz... more information

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1626 days ago

Just what you need, right nearby

Four Square

Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just … View more
Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just what you need, right nearby.
Find out more

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1626 days ago

Curtains a mess? We’ll take care of it

The Team from

Hi neighbours, do your curtains need a refresh post lockdown? Deliver your curtains to 5A Kaimahi Road, Glenfield, and we’ll give them a professional clean for you. Deliver and collect from us once cleaned and receive 20% off the cleaning cost.

Mildew and mould spores have long been recognised… View more
Hi neighbours, do your curtains need a refresh post lockdown? Deliver your curtains to 5A Kaimahi Road, Glenfield, and we’ll give them a professional clean for you. Deliver and collect from us once cleaned and receive 20% off the cleaning cost.

Mildew and mould spores have long been recognised as a serious health hazard. Protect your family’s health and have your curtains cleaned by Textile Curtain Services.

We are specialists in mildew and stain removal from curtains and blinds (Roman & Austrian blinds included).

Open Monday to Friday 9am – 5pm, Saturday 9am – 12pm, for your convenience.
Temporary curtains available at no charge!
Call us on 09 473 5350.
Find out more

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1628 days ago

I NEED A WASHING MACHINE PICKED UP FROM OTARA

Helena from Morningside

I was wondering if there was someone on here ho could pick up a front loader washing machine from a depo in Otara between 9-4pm and deliver it to me at Morningside Drive in Sandringham, and how much you would charge? It is quite heavy as it is a combo washer dryer so heavier than just a normal … View moreI was wondering if there was someone on here ho could pick up a front loader washing machine from a depo in Otara between 9-4pm and deliver it to me at Morningside Drive in Sandringham, and how much you would charge? It is quite heavy as it is a combo washer dryer so heavier than just a normal front loader washing machine. 600x541x840 is the size. Has to be done either tomorrow, Monday 15 June or Tuesday. Easy access to my apartment for drop off. I could come and help at both ends. 021905990

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