Thank you for using Neighbourly
People coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can … View morePeople coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can help. Maybe a particular physical challenge that they are grappling with – an illness or pain or sleep problems or want to reduce their blood pressure. Or just simply want to get to know themselves a bit more, and have heard that mindfulness can offer a useful map for this exploration.
If you are wanting to just have a taste of mindfulness to see if it can help, come and try some initial training and see if it makes sense to you.
I run a friendly little group. I teach gentle movement suitable for any body & peaceful stillness.
The first session is free then it is by donation.
29 Saint Johns Road,
Meadowbank Community Centre Tue 7 March, 1 - 2.15pm
Ongoing 1st Tuesday of the month.
Please book with me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. To find out more about me click Read More
Old washing machines can be recycled
McDonald Metals, 17 Dunn Road, Panmure ph: 5277079
Open Mon-Fri 8am to 5pm, Sat 8am to 12 noon.
There's some real goodies on Neighbourly Market in our FREE section, and we want to see even more!
If you've got some things getting dusty in the garage that could use a new home, list them on Neighbourly as free in the next 48 hours and you'll go in to win one of 5 x $50 … View moreThere's some real goodies on Neighbourly Market in our FREE section, and we want to see even more!
If you've got some things getting dusty in the garage that could use a new home, list them on Neighbourly as free in the next 48 hours and you'll go in to win one of 5 x $50 Prezzy® cards!
Hi everyone, just asking if anyone was driving by on Pilkington Road, Point England this afternoon after 6pm and noticed a navy blue 4 wheel drive. It happened all too fast, its not everyday that this happens but they may be involved in smashing the back screen of a white Mazda that was parked out … View moreHi everyone, just asking if anyone was driving by on Pilkington Road, Point England this afternoon after 6pm and noticed a navy blue 4 wheel drive. It happened all too fast, its not everyday that this happens but they may be involved in smashing the back screen of a white Mazda that was parked out front of our house on Pilkington Road.
Look at us now. Concept and Code have helped us rebrand. Pop in and see us at Uplands Kindergarten soon, corner Greenlane and Remuera Roads in Somervell Church. We have a few morning and all day spaces available for children -5 years.
Hello neighbors, still don’t know where to find yummy food? Come and find us at 138 allum st. We have the best karrage chicken you won’t wanna miss it!
x3 Cushions
x2 Brown cushions - Front: Cow hide/Reverse: Cotton
x1 Black cushion - Front: Cow hide/Reverse: Leather.
Still in mint condition.
New Zealand's small businesses have had another tough few weeks. We're calling on you, wherever you are across the country, to recognise a local business making a difference in your community.
We all love a cheeky grin and a wave from our local grocer, or a toot from the delivery … View moreNew Zealand's small businesses have had another tough few weeks. We're calling on you, wherever you are across the country, to recognise a local business making a difference in your community.
We all love a cheeky grin and a wave from our local grocer, or a toot from the delivery driver, or a coffee order that’s ready before we arrive. These are the business owners who remind us we're home.
Give your favourite local business owner the recognition they deserve by nominating them in the 2023 Prospa Local Business Hero awards.
Wonderful St Heliers Bay home, 3 mins from the beach and shops needs another housemate.
We are 2 friendly mature ladies offering an double bedroom for rent. Our home has 3 large bedrooms with a large living room and deck. Kitchen and dining area with a courtyard and tropical garden, a real sun … View moreWonderful St Heliers Bay home, 3 mins from the beach and shops needs another housemate.
We are 2 friendly mature ladies offering an double bedroom for rent. Our home has 3 large bedrooms with a large living room and deck. Kitchen and dining area with a courtyard and tropical garden, a real sun trap.
There’s lots of space for alone time plus gatherings, we also have off street parking.
Our space is available from Easter onwards.
The rent is $325 plus utilities. The room is unfurnished, the house is fully furnished and we do have storage areas.
Please message us via email Saranya at saranya.tarrant@gmail .com or text Mandi 021 1798215.
Moontide swimsuit great brand flattering fit
Adjustable straps underwire
Bought for $200 Worn once still as new
Bought for $200 a couple months ago selling for $100
Use in otf classes or can also be used without being a member using the free app with their free online exercises and walking/running
As new condition as pictured
Comes with
- charger (uses any standard android charger as well)
- spare strap
- … View moreBought for $200 a couple months ago selling for $100
Use in otf classes or can also be used without being a member using the free app with their free online exercises and walking/running
As new condition as pictured
Comes with
- charger (uses any standard android charger as well)
- spare strap
- box
- instructions
Orakei Vay Village on Friday afternoon approx 3pm. Parked outside Kings garden centre. Walked up the stairs to Farros.
MG keys plus green garage opener.
Has anyone found them - reward offered!
Thanks
Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up/Big … View moreOur team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Carpet Removal and Demolition
Meet a family with four boys (almost) that's up for adventure - and they don't mind roughing it in the process.
© Neighbourly 2024
Loading…
