344 days ago

Couch - 5 km

Jo from Optimum Wellness Centre (OWC)

We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.

Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.

6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).

The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.

No charge just a good attitude a determination.

Meet at OWC, 278 Beach Rd, Campbells Bay.

See you there.

More messages from your neighbours
4 hours ago

It's prize draw Tuesday...

The Team from Neighbourly.co.nz

...and our winners can treat the young people in their lives. Congratulations to:

Lauren Brown from Invercargill

Paula Ratahi from New Plymouth

Whetu Matthews from Tauranga

Geraldine Alison from Whangarei

These members have won a $100 Toyworld gift card! Get in touch here before the 16th of July, winners!

We have a prize draw every Tuesday so make sure you come back every week and check whether you're a winner.

Image
4 hours ago

Win a brand-new home!

Heart Foundation Lottery

For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Mangawhai, worth almost $1.4 million dollars.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this coastal property your permanent residence, a holiday home, a rental, or you can simply sell it!

Get your tickets today at heartlottery.org.nz.
Find out more

Image
4 hours ago

Here's a riddle sent in by one of your fellow neighbours, can you crack it?

Riddler from The Neighbourly Riddler

What goes up a chimney down, but not down a chimney up?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image