1308 days ago

Heartbeats Takapuna Meeting Leading Dietitian Guest Speaker

Trent Lash from Heartbeats West Auckland

Heartbeats is a community-based, peer-to-peer support group for heart event survivors, their family and broader whanau.
Our membership is culturally diverse, and includes equal numbers of men and women, with an age range of 50 - 90 years.

We are a non-profit organization that aims to connect heart patients in the community and educate the broader public on heart disease and heart health management.

Our guest speaker at Takapuna this week is Anna Sloan, Registered Dietitian, who will be presenting, discussing and taking questions on heart healthy diets, dietary issues when taking heart medications, and critical dietary elements for sustainable heart health.

Where: Mary Thomas Centre, 3 Gibbons Rd (behind Takapuna Library)
When: Tomorrow THURSDAY, 6th May
Time: 10:00am

It's free, so come along, bring a friend, and get some real information on heart healthy diets and diet management plans for people with cardiovascular disease and heart issues.

For information: call Trent at 0220 606 199

More messages from your neighbours
2 hours ago

Neighbourhood Riddle Duel: Who Will Guess First?

Riddler from The Neighbourly Riddler

There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

🎄Let's get festive 🎄

The Team from Neighbourly.co.nz

If you've decked your halls with all things jolly, we think it deserves to be shown off!

Share a photo of your home in its Christmassy glory and be in to win a spot prize. Some of these entries will be chosen as a finalist for the grand title of NZ's Merriest Home which Neighbourly members can vote on!

Entries close Sunday, 15th of December so share a photo today 📸
NZ's Merriest Home

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20 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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