SUMMER PARKLAND MEDITATIONS - Sundays in the Auckland Domain
Whether you’re a newcomer to meditation or seeking the company of others and a group to practice with, you’re warmly invited to our drop-in, free weekend park meetings. We’re currently offering meditation courses in our peaceful Auckland parklands on Sunday mornings at 10am.
Informal and interesting, the sessions share a range of different meditation skills and guided exercises along with the ABC’s of meditation, helping you to establish your own ongoing practice. A popular aspect is the use of simple mantras along with harmonium accompaniment.
If you’re keen on joining in, call or text to: 0221887432, or leave your details on our contact page below and we’ll be in touch to confirm each Sunday’s upcoming session.
Weather permitting, we meet at the Auckland Domain at 10:00am by the band rotunda off Domain Drive. Bring a mat to sit on the grass, or a meditation stool. We usually have some refreshments afterwards. No charge, all welcome.
There’s a helpful online guide as well, taking you on a familiarization journey. Visit: nz.srichinmoycentre.org...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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