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Fun filled workout to Bollywood music
Hi All,
Please join us to a fun filled exercise to Bollywood music at a fraction of the cost. See the attached Flyer
When: Every Saturday at 9 am for one hour
Where: New Lynn Community Center, 45 Totara Avenue, New Lynn,
Cost : $ 5 per session or $30 for 10 sessions
Please bring a bottle of … View moreHi All,
Please join us to a fun filled exercise to Bollywood music at a fraction of the cost. See the attached Flyer
When: Every Saturday at 9 am for one hour
Where: New Lynn Community Center, 45 Totara Avenue, New Lynn,
Cost : $ 5 per session or $30 for 10 sessions
Please bring a bottle of water and a towel
First session absolutely free. Please come and give us a try and I guarantee that you will want more of it. Bring along friends and family. Hope to see you there
If you need more information please contact any one of us on the flyer.
New Season is starting tomorrow. Hurry and join before the spots fill up
We have our sessions through out the year come rain come shine please see our attached schedule
Those who have attended our class in the past can you please post your comments/recommend us
Here are some samples of our exercise
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Baptist Lobo
021815040
Recipe: Asparagus with parmigiano and mayonnaise
Here's a great dish to make the most of asparagus when they're at their best.
Serves 4
Ingredients
20 Asparagus, spears (5-6 asparagus spears per person)
½ tsp Sugar
½ tsp Salt
½ cup Mayonnaise
… View moreHere's a great dish to make the most of asparagus when they're at their best.
Serves 4
Ingredients
20 Asparagus, spears (5-6 asparagus spears per person)
½ tsp Sugar
½ tsp Salt
½ cup Mayonnaise
50 g Parmigiano cheese, grated
Directions
1. Snap off the asparagus ends or peel the last 2-3 centimetres.
2. Heat a pot of water to blanch the asparagus.
3. Add salt and sugar to the water — this helps heighten the green colour of the asparagus.
4. When water reaches a rolling boil, add the asparagus. Cover with a lid and cook for 3-4 minutes.
5. Drain in a sink with cold running water and ice if you have it.
6. Remove from the water when cool and drain and place on a serving plate.
7. Combine the parmigiano and mayonnaise and pour over the asparagus.
8. Sprinkle with flaky sea salt and freshly ground black pepper and serve.
For the Mayonnaise recipe follow the link below!
Ambury Farm Day is back!
Get your gumboots ready, as Auckland Council’s Ambury Farm Day is back! Experience life on the farm up close and personal at Ambury Regional Park on Sunday 20 October.
MISS J Painting Services
Hi neighbours! My name is Juliana and I am a house painter working along West Auckland. Indoor, outdoor, joinery, ceilings, weatherboards, you name it. I also do small handy-woman jobs such as fixing walls, plastering, carpentry, between others. I am very tidy, professional, trustworthy and honest.… View moreHi neighbours! My name is Juliana and I am a house painter working along West Auckland. Indoor, outdoor, joinery, ceilings, weatherboards, you name it. I also do small handy-woman jobs such as fixing walls, plastering, carpentry, between others. I am very tidy, professional, trustworthy and honest. I have the flexibility to work on weekends if needed. Great references aswell. I do FREE QUOTES, so give me a call on 0275090531 if interested :) Thank you!
Have you passed "inheritance" on to your kids?
We're on the hunt for people who've passed "inheritance" on to their kids while still alive? i.e. you haven't made them wait for it to be distributed by a will. Do you fit the bill? Get in touch with susan.edmunds@stuff.co.nz
City Rail Link: Albert St businesses take fight to Parliament, launch petition
Local businesses have launched a petition calling for help as construction for Auckland's City Rail …
Prepared For Anything - October 1st to 31st ⚠️
Here at Neighbourhood Support we know first hand that communities that stay connected and prepared fare better in emergencies than those without a plan.
For the month of October, we want to see how you tackle emergency preparedness. From getting first aid training to putting together a grab n’ … View moreHere at Neighbourhood Support we know first hand that communities that stay connected and prepared fare better in emergencies than those without a plan.
For the month of October, we want to see how you tackle emergency preparedness. From getting first aid training to putting together a grab n’ go bag with survival essentials, a little bit of planning goes a long way to make sure you can get through any situation.
This month also coincides with International Day of Disaster Reduction on October 13th and New Zealand’s national earthquake drill and tsunami hikoi, ShakeOut, on Thursday, October 17th at 1.30pm.
Let us know how you’re preparing for anything in your home, at work or in your community by tagging us in your posts + using the following hashtag so we can see what you get up to:
#NSNZprepared
Poll: Should 16-year-olds be allowed to vote?
The Greens are supporting the voting age being dropped to 16. Green party co-leader James Shaw said he saw "switched on" young people demanding to be heard by politicians. They were desperately unhappy about the decisions political leaders were making about their futures.
What do you … View moreThe Greens are supporting the voting age being dropped to 16. Green party co-leader James Shaw said he saw "switched on" young people demanding to be heard by politicians. They were desperately unhappy about the decisions political leaders were making about their futures.
What do you think?
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20.7% Absolutely - young people are our future!
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68.2% No - they lack experience to make good judgements
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11% It depends on the 16-year-old
Auckland seaplane crash: Pilot failed to raise wheels after take-off
The pilot of a seaplane that crashed into Auckland harbour failed to raise the wheels and use the re…
Purewa is hosting historical tours
Did you know Purewa Cemetery is the home of famous New Zealand artist Charles Goldie, former Governor-General Sir Denis Blundell, and Marianne Caughey, founder of iconic department store Smith and Caughey, among many other founding men and women of Auckland?
Come and find out about some of … View moreDid you know Purewa Cemetery is the home of famous New Zealand artist Charles Goldie, former Governor-General Sir Denis Blundell, and Marianne Caughey, founder of iconic department store Smith and Caughey, among many other founding men and women of Auckland?
Come and find out about some of these amazing early Aucklanders at Purewa during Auckland Heritage Week. We are offering FREE guided tours through the cemetery on
Sunday, 6th of October, 1-4pm
Choose from four tours led by historians:
- Business/Entrepreneurs 1.15pm
- Education/Arts 1.30pm
- Church/Medical/Military 1.45pm
- Politics/Sport 2pm
All tours leave from St John’s Lounge at Purewa Cemetery, 100 St Johns Road, Meadowbank
Man ambushed in sex trap after being lured to hotel from Auckland bar
A man thought he was about to go to bed with a prostitute when a gang member burst in with a kitchen…
Professional female flatmate wanted - Pt Chev
Professional female flatmate (non smoker) wanted
$240 per week includes power, water and wifi.
Tidy unfurnished double room available in Point Chevalier. Room has good storage. Afternoon sun, separate toilet. One bathroom and shower. Share with one professional female flatmate owner. Two … View moreProfessional female flatmate (non smoker) wanted
$240 per week includes power, water and wifi.
Tidy unfurnished double room available in Point Chevalier. Room has good storage. Afternoon sun, separate toilet. One bathroom and shower. Share with one professional female flatmate owner. Two bedroom home on full section. Message for more information.
Recipe: Spaghetti Bolognese - My Food Bag
SPAGHETTI BOLOGNESE Serves 5 Recipe courtesy of My Food Bag, from its MADE offering. If you're kee…
Backyard Banter: An introvert's guide to being neighbourly
Opinion: Chatty neighbours and invitations to neighbourhood gatherings can be some people's worst n…
Alberton Vintage Market Day! Sunday 13 October 11am-3:30pm
Alberton's grand ballroom and verandah are the perfect settings for this mini market of vintage treasures!
There will be fine china, textiles, Crown Lynn, clothing, glassware, crystal, silver, kitchen & tableware, vinyl records, jewellery, accessories, retro bric-a-brac and more!
… View moreAlberton's grand ballroom and verandah are the perfect settings for this mini market of vintage treasures!
There will be fine china, textiles, Crown Lynn, clothing, glassware, crystal, silver, kitchen & tableware, vinyl records, jewellery, accessories, retro bric-a-brac and more!
Highlights include Miss Mustard Seed's Milk Paint furniture painting demos by Troupes Vintage at 12 & 2pm and a surprise flash mob swing dance performance by the Grammophone Gang!
Gelato, a pop-up bakery and coffee caravan will provide sustenance and old-fashioned games such as quoits and croquet will keep the kids entertained.
Enter the raffle to win a SPECTACULAR prize hamper of vintage goodies and vouchers from Junk & Disorderly, Cockspurs Vintage and Yvonne Sanders Antiques!
Learn the history of this historic homestead built in 1863 and the lives of its inhabitants the Kerr Taylors. This event is part of the Auckland Heritage Festival 2019 with the theme of 'Journeys'.
FREE ENTRY to the market.
House entry - adults $10, children free.
Please bring lots of old fashioned currency (notes & coins) as there will be no cash-out service. The market goes ahead rain or shine - most of the stalls are inside or under cover.
Alberton Vintage Market Day! Sunday 13 October 11am-3:30pm
Alberton 100 Mt Albert Road, Mt Albert. www.alberon.co.nz.... 846 7367.
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