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Poll: What is your favourite relaxing activities before bed?
Hi Neighbours,
Unwind and embrace tranquility! Explore relaxing activities before bedtime to ease into dreamland. From soothing reads to calming rituals, set the stage for a night of pure relaxation.
Pick your favourite relaxing activities before bed??!
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83.3% Read a book
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5.1% Listen to ASMR
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2.6% Practice meditation
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9% Deep breathing techniques
Can you help?
Hi everyone,
As a surprise for a lovely lady, some kind members of the community and myself have organised a working bee to help renovate her house that needs some TLC.
I’m reaching out to ask if anyone has any white paint, corrugated iron sheets and jib plasterboard they no longer want/need … View moreHi everyone,
As a surprise for a lovely lady, some kind members of the community and myself have organised a working bee to help renovate her house that needs some TLC.
I’m reaching out to ask if anyone has any white paint, corrugated iron sheets and jib plasterboard they no longer want/need and would like to donate to help.
If you do, please send me a PM, I’d be super grateful.
Thank you.
Scammers posing as Police officers
Be aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a … View moreBe aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you. This is a scam.
Detective Senior Sergeant Craig Bolton, from Auckland City’s Financial Crime Unit, says there have been at least a dozen reports made to Police, and these scam calls are largely being made to landlines. “While Police do not have accurate numbers of how many of these scam calls have been received, it is important that the public are aware,” he says. “Police will make some enquiries into these calls, but our experience has shown that often phone-based scammers will be operating from overseas. “We appreciate the vigilance of those who have contact Police so far, as this will help us to make others in the community aware.”
Unfortunately, scams can take many different forms and target victims on different platforms, Detective Senior Sergeant Bolton says. “Scammers are opportunistic and thrive off your trust and good-will. If you receive a call of this nature, do not hand over any personal details.”
New Zealand Police will never contact people seeking their banking details, card numbers, pin numbers or passwords. There are instances where legitimate Police officers will contact you as part of their duties. Police ask that the public remain vigilant.
𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
➡️Police will never ask for details about your bank cards, pin numbers or passwords over the phone.
➡️Trust your instincts. If something doesn't feel right, or is too good to be true, it probably is.
➡️If you are uncertain, ask for the officer’s details. Hang up, contact 105 and request the officer to contact you.
➡️Police aren’t in the business of offering prize money.
If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.
Take the chance to upskill yourself on scam awareness, check for further information on the NetSafe website.
𝗘𝗺𝗮𝗶𝗹 𝘀𝗰𝗮𝗺:
Police are also aware of an email scam that has re-emerged, that claims to be authorities from Police and other justice sector partners. This scam has been subject of previous advisories. We continue to advise people to be extremely cautious when receiving unsolicited emails. Do not reply an the email of this nature under any circumstances.
Trellis
Has anyone got any old or spare trellis they ate nit wanting? When my unit was built they failed to carry the deck right the way along to the fence and its a hazard for my old dog
I would like to put up a screen or wall to prevent falls
What do you pay to send your child to preschool? And is it worth it for you?
Hi neighbours, With the cost of living rising, The Post/Stuff is collecting data on the cost of early childhood education (ECE) in New Zealand for a story we're working on. If you're a parent or caregiver, we'd like to hear from you about your experience of this, through filing in … View moreHi neighbours, With the cost of living rising, The Post/Stuff is collecting data on the cost of early childhood education (ECE) in New Zealand for a story we're working on. If you're a parent or caregiver, we'd like to hear from you about your experience of this, through filing in the below survey, or in the comments below.
Streaming Services Increase Prices
Attention NZ Streamers! As inflation takes its toll, major streaming services in NZ are increasing their prices.
Sitting back and watching your favourite movies will likely cost more money. So check them out! But don't worry, we've got tips to help you save without missing out on your… View moreAttention NZ Streamers! As inflation takes its toll, major streaming services in NZ are increasing their prices.
Sitting back and watching your favourite movies will likely cost more money. So check them out! But don't worry, we've got tips to help you save without missing out on your favourite shows! Stay tuned!
Beds4U Te Awamutu is now OPEN! Come and visit!
Discover a world of comfort at Beds4u Te Awamutu! Come and meet Samantha at 280 Alexandra Street, find your dream bed today. Your perfect night's sleep starts here! #Beds4uTeAwamutu
Ryman Prize Awarded to Brain Health Expert
Canadian clinical neuroscientist and researcher Professor Vladimir Hachinski has been announced the winner of the 2024 Ryman Prize - an annual $250,000 grant for the world’s best discovery, development, advancement or achievement that enhances the quality of life for older people.
The prize … View moreCanadian clinical neuroscientist and researcher Professor Vladimir Hachinski has been announced the winner of the 2024 Ryman Prize - an annual $250,000 grant for the world’s best discovery, development, advancement or achievement that enhances the quality of life for older people.
The prize was presented by Prime Minister Christopher Luxon at a ceremony at Logan Campbell Village in Auckland today, celebrating the major contribution Professor Hachinski has made to the diagnosis, treatment, prevention, and the links between ‘the terrible three’ - stroke, dementia and coronary heart disease.
Click read more for the full article.
Stay healthy for them this winter.
Get the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine … View moreGet the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit
Have you got your tickets yet?
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its … View moreDon’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today at heartlottery.org.nz.
NEW Podcast Mic for sale
I messed up and bought this Audio- technica AT2040 Hypercardioid Podcast Mic from an Australian site thinking it was the USB version (which it is not ) so I now need to sell it. Just want some of my money back and it’s great mic - just not for me. Opened it yesterday and realised my mistake so … View moreI messed up and bought this Audio- technica AT2040 Hypercardioid Podcast Mic from an Australian site thinking it was the USB version (which it is not ) so I now need to sell it. Just want some of my money back and it’s great mic - just not for me. Opened it yesterday and realised my mistake so brand new. Check the specs online and I have it on trademe but if anyone local wants it for $170 (heaps lower price than retail out there) they can come by and take it off my hands. DM me if interested 🙂
Doors From Joinery Recyclers
🔎 Well, well, look what we have here! Wooden Doors as far as the eye can see. 🚪
Only 1 left! Dont Miss Out 🏃 Shop Today! 🔎 bit.ly...,
www.joineryrecycle.co.nz...
SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this … View moreHello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
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New Zealand School of Food & Wine Cooking & Wine Schools
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Northern Yuan Gong 28A Fifth Avenue, Mount Albert, Auckland
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1st Mt Albert St Jude's Scout Group 1213A New North Road, Mount Albert, Auckland
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