Penrose, Auckland

Caring For You Like Family

Caring For You Like Family

Hear about 91-year-old Dora’s experience as a rest home resident living in a Ryman community.

1495 days ago

Prospa National Winner - Waikanae Beach Four Square!

Prospa

Quoc Tran proud to be serving his customers and the local community!

Quoc Tran loves being a Kiwi and greets every customer into his shop with a broad grin. A friendly smile, a positive can-do attitude and is passionate about running his store. That’s Tran’s simple but effective recipe for … View more
Quoc Tran proud to be serving his customers and the local community!

Quoc Tran loves being a Kiwi and greets every customer into his shop with a broad grin. A friendly smile, a positive can-do attitude and is passionate about running his store. That’s Tran’s simple but effective recipe for success running a local business.

Tran operates Four Square Waikanae Beach and is hailed as the “ultimate friendly shopkeeper” by his customers. Now Tran has been recognised for his dedication to the community by being named the country’s National Winner in the Prospa Local Business Hero Awards. Tran is a proud winner of a prize package worth $10,000!

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Nomination Quotes - "Quoc Tan of Waikanae Beach Kapiti coast.
An exceptional guy who has worked very hard (& his wife too) since arriving in NZ from Vietnam. They operate a hugely friendly & now smartly updated Four Square superette. A very necessary & important store at Waikanae Beach."

"Quoc and his family are an integral part of our community"

"Quoc Tan - he represents all that embodies the very core of the reason NZ is proud to call itself an all-embracing, multi-cultural melting pot"
Find out more

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1498 days ago

Auckland drought: Can you shower in 4 minutes?

Mikaela Wilkes Reporter from Homed

The Government wants Aucklanders to save 20L of water a day. But what does that mean at your house?

Buying efficient appliances and fixing one-off leaks can make huge water savings, but so can small changes to daily habits. If every Aucklander showered in four minutes, we'd save 80 million … View more
The Government wants Aucklanders to save 20L of water a day. But what does that mean at your house?

Buying efficient appliances and fixing one-off leaks can make huge water savings, but so can small changes to daily habits. If every Aucklander showered in four minutes, we'd save 80 million litres of water a day.

Check out the full list of ways to cut down your water use here.

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1496 days ago

Kiwi cancer widow's photos and tragic story stolen by fake Instagram account

Ripu Bhatia Reporter from Central Leader

Hi neighbours,

Grieving single mum and cancer widow Janelle Brunton-Rennie was "violated" by a fake Instagram account that stole her photos and bio.

Have you come across fake social media accounts?

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1496 days ago
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1496 days ago

Wheat bags for sale

Betty from Mount Wellington

Hi, my neighbours,
Winter is coming. These days so many people suffer from neck pain or back pain.
After massage, a hot wheat bag is very helpful. One customer said it helped his sprained ankle recovered faster.

We sell wheat bags small one $15, or big one $25. Just put in the microwave, small one… View more
Hi, my neighbours,
Winter is coming. These days so many people suffer from neck pain or back pain.
After massage, a hot wheat bag is very helpful. One customer said it helped his sprained ankle recovered faster.

We sell wheat bags small one $15, or big one $25. Just put in the microwave, small one for one minute or big one for 2 to 3 minutes and put where you feel pain.

Negotiable

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1496 days ago

Have you done the Otago Rail Trail?

Natalie from World Expeditions

I don't know about you, but I am looking for my next weekend getaway and the Otago Rail Trail has always sparked an interest being one of NZ's iconic cycle journeys.

If you don't have 5 days to do the entire trail, there are also 2 day options to fit over the weekend. The best … View more
I don't know about you, but I am looking for my next weekend getaway and the Otago Rail Trail has always sparked an interest being one of NZ's iconic cycle journeys.

If you don't have 5 days to do the entire trail, there are also 2 day options to fit over the weekend. The best part....it's easy.

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1496 days ago

FInal Result!

Dovetail Restorations Ltd

The funky fabric was replaced by this gorgeous black vinyl! Gotta love a restoration of a golden Trademe find 🤗

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1499 days ago

Should Council contract cleaners wait longer for Living Wage?

Todd Niall Reporter from Auckland Stuff

Hi Neighbours, Hundreds of low-paid cleaners and security staff who work at council-facilities, but through contractors, had hoped they would be paid the Living Wage this year. Should Council budget cuts delay that? Read the story below:

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1496 days ago

Poll: What exercise is best for varicose veins?

Vein and Laser Group

Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and … View more
Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.

Even small veins can become painful and can undermine a person's confidence and self-esteem.

At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
Visit us online

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What exercise is best for varicose veins?
  • 25.1% Walking/Running
    25.1% Complete
  • 4.4% Leg Lifts
    4.4% Complete
  • 9.9% Cycling
    9.9% Complete
  • 3% Lunges
    3% Complete
  • 57.6% All of the above
    57.6% Complete
203 votes
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