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Marketing Manager from
If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very … View moreIf you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.
Read more..
www.scoop.co.nz...
The Team from NZ Compare
The weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why … View moreThe weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why you're not switching power providers?
Nik from Mangere East
Free fence
20m long
Location:vine street mangere east
You have to dismantle by yourself
Thank you
Free
Ameliah Sandys from Red Cross Shop Onehunga
Winter is here and we have nice fresh stock ready for you to grab. Women’s clothing to plus size clothing too👍 men’s clothing from socks to beanies, gloves and clothing so don’t miss out, get in while they last!😉 Kids clothing from kids cute jackets to cosy pants, yes the prices are too… View moreWinter is here and we have nice fresh stock ready for you to grab. Women’s clothing to plus size clothing too👍 men’s clothing from socks to beanies, gloves and clothing so don’t miss out, get in while they last!😉 Kids clothing from kids cute jackets to cosy pants, yes the prices are too good to be true. Fresh winter linen stock out on our shop floor, from wool to toasters, kettles and heaters yes we will warm up your house for you😁
Don’t forget we also have school holiday bargains waiting for you. 50c toys, $1 book bargains and $2 lucky dips😌
We will be looking forward to seeing you all soon.
Be safe.
Ashleigh from The Neighbourly Team
Our winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® … View moreOur winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® card - that sounds like morning tea to me!
Hi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning … View moreHi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning photographs, step-by-step instructions on how to arrange bouquets and what to plant and when.
Get your copy where any good magazines are sold or buy online at Mags4Gifts.co.nz
BUY NOW
The Team from NumberWorks'nWords Royal Oak
"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. We will remember them."
Prem from Royal Oak
Yamaha DGX 660 Electronic Piano for Sale
Contact 0211862837
Negotiable
The Team from Auckland Council
Interested in becoming a candidate in our local elections 2022?
Join one of our online information sessions to hear why you should stand and what’s involved.
Find out more by clicking on 'Read More'.
Todd Niall Reporter from Community News
Kia ora Neighbours, Leo Molloy has his mayoral campaign rolling, but how will he fund a long list of ideas he has? Read the story below.
396 replies (Members only)
The Team from Auckland Council
With Cyclone Fili coming our way, check out (by clicking on 'Read More') our useful tips to prepare for a storm and general maintenance tips to reduce flood risk on properties with streams.
Whatever direction you're heading, a car wash with Mobil is always nearby. So, whether you're heading away, or heading back home, click the link below to find a location that's quick and convenient on the go. Find out more
Ronwyn from Onehunga
Eight available $25 each. Happy to sell any combination, some scratched but 4 in good condition. Ideal for a flat.
Price: $25
Yanni from Ellerslie
Hi, I am looking to buy size 10-12 RPS long sleeve shirt and pants
Negotiable
Hannah from Mount Wellington
Hi there,
We have an adjustable bed for sale. Its a queen size bed and by the brand King Koil.
Brought for $4800 from Harvey Norman a few years ago and will take $1500
Comes with remote.
This adjustable base model features head and foot articulation, a wireless remote with a … View moreHi there,
We have an adjustable bed for sale. Its a queen size bed and by the brand King Koil.
Brought for $4800 from Harvey Norman a few years ago and will take $1500
Comes with remote.
This adjustable base model features head and foot articulation, a wireless remote with a flashlight, Zero-Gravity position setting and adjustable legs heights.
Here is the Harvey Norman link:
www.harveynorman.co.nz...
Price: $1,500
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