Posts by Eve Rudkin Mindfulness
619 days ago

Meditation calms your nervous system - 1.30 Monday

Eve from Eve Rudkin Mindfulness

Hi Neighbours,
Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.

The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 15th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz......

Image
More messages from your neighbours
2 hours ago

Don't overthink this riddle...

Ashleigh from The Neighbourly Riddler

I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
8 days ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

Image
Does a savoury scone require cheese on top, or folded inside?
  • 76.4% Inside!
    76.4% Complete
  • 23.6% On top!
    23.6% Complete
1201 votes
12 hours ago

Urgent plea to support local charity

Dejan from Orakei

Urgent plea for any who are able and willing to support a Glen Innes Charity through a fun event this friday.

The details are:

Live filming of "Happiness" Season 2
Date: Friday 27th March
Location: Glen Eden Playhouse Theathre
Address: Glen Eden Playhouse, 15 Glendale Road, Glen Eden, AUCKLAND
Time: 3.30pm - 8.30pm

Need to confirm attendees by tomorrow, wednesday. Please respond asap or ask friends and family that may like the experience.

"You’ll be seated in the theatre as part of the audience, reacting to the action happening on stage during filming. Because this is a production shoot, there will be breaks between takes. You’re welcome to bring something quiet to do during downtime, such as a book or knitting. Snacks and drinks will be available."

Please message me so we can add you under our MindBodySoul.Me registered charitable trust attendees.

Thank you for taking the time to consider this event 🙏