365 days ago

Mindfulness: all welcome End of Year Special next week!

Eve from Eve Rudkin Mindfulness

Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too. With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.

Tue 5th of December 1 - 2.15pm. First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...

Ongoing first Tuesday of the month. (Except January!)

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.



www.everudkinmindfulness.co.nz...

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More messages from your neighbours
4 hours ago

Calling All Puzzle Masters! Can You Solve This?

Riddler from The Neighbourly Riddler

When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

Win this brand new home!

Heart Foundation Lottery

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Find out more

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15 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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