Yoga - For Beginners
Hello Dear Neighbours
Hope you are all doing well.
Wanted to let you all know that I teach online Hatha yoga + pre and post natal yoga.
I am a qualified yoga teacher practising for over 10 years.
Yoga and meditation has helped me and millions of people during this pandemic to take care of their mental, emotional and physical wellness.
You all know the benefits!!
I am inviting you to come and experience it for yourself from the comfort of your home.
When: Every Monday - online via Zoom
Time: 6pm-7pm
Cost: $15 per session
Level: Beginners & Intermediate
To do: wear comfortable clothing and be on light stomach
Please message me to register and I will send you the link.
Remember: If you can move and breathe, you can do yoga :)
Relax, Rejuvenate & Recharge your mind, body & soul with simple, effective postures & mindful breathing :)
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
-
76.3% Inside!
-
23.7% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
-
42.1% I avoid spending money on coffee
-
41.4% I still indulge at my local cafe
-
16.5% Irrelevant - coffee is not for me
Loading…
